Collection:
Lactation Support
Breastfeeding is one of the most natural things in the world — and also one of the most demanding. Whether you're looking to support your milk supply, stay hydrated, or simply give yourself a little nourishment during those long feeding days, our lactation support range has you covered. From everyday capsules and teas to cookies you'll actually look forward to eating, everything here has been chosen to genuinely make a difference to your breastfeeding journey.
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19 products
Vendor: Two Islands
🎁 Drink Bottle with Straw (100% off)
Vendor: Two Islands
Hydrate⁴ Electrolytes - Raspberry Lemonade
Vendor: Two Islands
Hydrate⁴ Electrolytes - Pineapple
Vendor: Mamma's Milk Bar
Choco Monster - Kids Chocolate Protein
Vendor: Mamma's Milk Bar
Very Berry Splash - Kids Hydration Powder
Vendor: Mamma's Milk Bar
Pineapple Lemon & Lime Hydration & Electrolytes
Vendor: Mamma's Milk Bar
Watermelon Crush Hydration & Electrolytes
Vendor: Mamma's Milk Bar
Moon Milk
Vendor: Mamma's Milk Bar
Oat Milk Rich Hot Chocolate
Vendor: Mamma's Milk Bar
Coconut Hot Chocolate
Vendor: Mamma's Milk Bar
Vanilla Toffee Lactation Blend
Vendor: Mamma's Milk Bar
Chocolate Lactation Blend
Vendor: Two Islands
Milk Maker - 30 Capsules
Vendor: Two Islands
Milk Maker - 60 Capsules
Vendor: Lactation Station
Lactation Cookies Salted Caramel
Vendor: Lactation Station
Lactation Cookies Coconut Cranberry Dairy Free
Vendor: Lactation Station
Lactation Cookies White Choc
Vendor: Lactation Station
Lactation Cookies Dark Choc
FAQ
Do lactation supplements actually work?
Do lactation supplements actually work?
Many mums find them genuinely helpful, particularly when used alongside regular feeding or pumping. Ingredients like fenugreek, fennel, brewers yeast, and oats have been used for centuries to support milk supply, and many of our products are endorsed by midwives and lactation consultants. That said, every mum's body responds differently as what works brilliantly for one person may not be the thing that works for you.
When should I start taking lactation support products?
When should I start taking lactation support products?
Most lactation support products, including the blends, teas, and cookies in our range can be started from the final weeks of pregnancy (generally from 38 weeks) so you feel ready for your feeding journey. Others are best started once baby arrives and feeding is underway. Always check the individual product guidance and, if you have any health conditions or are on medication, check in with your healthcare provider before starting something new.
What's the difference between lactation capsules, teas, and cookies?
What's the difference between lactation capsules, teas, and cookies?
They all work toward the same goal by supporting your body during breastfeeding but they fit into your day differently. Capsules like Two Islands Milk Maker are quick and easy, ideal if you want a no-fuss daily supplement. Teas like HotTea Mama's Milk's Up double as hydration and a calming ritual. Cookies from The Lactation Station are a satisfying snack that doesn't feel like a supplement at all. And blends like Mammas Milk Bar can be stirred into drinks or baking for versatility. Many mums use a mix of all of them depending on the day.
Why is hydration so important when breastfeeding?
Why is hydration so important when breastfeeding?
Breast milk is made up almost entirely of water, so staying well hydrated is one of the simplest things you can do to support your supply and your own energy levels. Breastfeeding increases your body's daily fluid needs significantly, and it's easy to fall behind especially in those early weeks when everything feels like a blur. Electrolyte drinks like those from Two Islands help your body absorb and retain fluids more effectively than water alone, making hydration easier to keep on top of throughout the day.
There's no one-size-fits-all approach to lactation support
Every mum's breastfeeding journey is different and some find their supply establishes easily, others need a little extra help, and most of us just want to feel nourished and looked after during a time that can be physically and emotionally demanding. The good news is that there are plenty of gentle, natural ways to support your body. The products in our lactation range work in different ways, and many mums find the best results come from using a combination that fits naturally into their day.
When you want something to snack on or sip
Sometimes the best lactation support is the one that actually feels like a treat. The Lactation Station cookies are voted New Zealand's best lactation cookies: packed with brewers yeast, flaxseed and oats, and available in flavours that are genuinely hard to resist. They're the kind of thing you'll actually look forward to during a feed. If you're after a simple daily ritual, the Two Islands Milk Maker capsules are a brilliant starting point, just one capsule a day, made with a blend of herbs traditionally used to support milk supply.
Small things that add up to a lot
Supporting your milk supply isn't just about supplements but rest, hydration, frequent feeding and looking after yourself all play a part too. Think of this range as your toolkit: pick what works for your lifestyle, your tastes, and where you're at in your journey. And if you're building out your full feeding setup, it's worth pairing these with the right Maternity Lingerie and essentials from our Feeding collection.





