Milk Maker - 60 Capsules
Milk Maker - 60 Capsules
SKU:TIMM60
Clothing Prem to 18 Months
Size | Age Guide | Weight | Height |
---|---|---|---|
Premature | Premature or Small Newborn | Up to 4Kg | Up to 55cm |
Newborn | 0-3 months | 4-6Kg | Up to 62cm |
3 Month | 3-6 months | 6-8Kg | Up to 68cm |
6 Month | 6-12 Month | 8-10Kg | Up to 76cm |
12 Month | 12-18 Month | 10-12Kg | Up to 84cm |
18 Month | 18-24 Month | 12-14Kg | Up to 92cm |
Clothing 2 to 6 Years
Size | Age Guide | Height | Chest | Waist | Hip |
---|---|---|---|---|---|
2 Year | 2-3 Years | Up to 100 cm | 56 | 51 | 58 |
3 Year | 3-4 Years | Up to 105 cm | 58 | 53 | 60 |
4 Year | 4-5 Years | Up to 110 cm | 60 | 55 | 62 |
5 Year | 5-6 Years | Up to 115 cm | 62 | 57 | 64 |
6 Year | 6-7 Years | Up to 120 cm | 64 | 59 | 66 |
Beanie Size Guide
Size | Head Circumference | Age Guide |
---|---|---|
Premature | 31-35 cm | Premature or Small Newborn |
Newborn | 35-40 cm | Newborn |
Small | 40-43 cm | 3-6 Months |
Medium | 43-47 cm | 6-18 Months |
Large | 47-52 cm | 18-3 Years |
Sunhat Size Guide
Size | Head Circumference | Age Guide |
---|---|---|
Newborn | 37-40 cm | Newborn |
Small | 40-43 cm | 3-6 Months |
Medium | 43-46 cm | 6-12 Months |
Large | 46-49 cm | 12-24 Months |
Xtra Large | 49-54 cm | 2-4 Years |
Sleep Pods Size Guide
Size | Weight | Age Guide | Measurement(Back to Hem) |
---|---|---|---|
Newborn | 0-6 kgs | 0-3 Months | 60.5 cm |
Small | 0-8 kgs | 3-6 Months | 66 cm |
Booties Size Guide
Size | Age Guide |
---|---|
Newborn | 0-3 Months |
Small | 3-6 Months |
Medium | 6-12 Months |
Large | 12-18 Months |
Pretty Brave Baby
Foot Length (mm) | Insole Length (mm) | EU | UK | Age | INT |
---|---|---|---|---|---|
95-104 | 110 | 16/17 | 2 | 0-6m | S |
104-114 | 118 | 18 | 3 | 6-12m | M |
114-123 | 127 | 19/20 | 4.5 | 12-18m | L |
123-137 | 142 | 21/22 | 5.5 | 16-22m | XL |
Pretty Brave 1st Walker
Foot Length (mm) | Insole Length (mm) | EU | UK | Age |
---|---|---|---|---|
114-120 | 125-128 | 19 | 3 | 1 yr |
120-126 | 132-135 | 20 | 3.5 | 1-2 yrs |
126-132 | 138.5-141.5 | 21 | 4.5 | 1-2 yrs |
132-138 | 145-148.5 | 22 | 5 | 2 yrs |
Crywolf Swim Nappy
Size | Length (waist to crotch) | Crotch Width (side to side) |
---|---|---|
0-1 yr | 1-2 yrs | |
37 | 38 | |
14.5 | 15.5 |
Crywolf Rash Suit
Size | Length (back neck to crotch) | Chest (arm to arm) | Waist (side to side) | Sleeve (neck to cuff) | Neck Opening(diameter) |
---|---|---|---|---|---|
6-12 Months | 1 yr | 2 yrs | 3 yrs | ||
40 | 42 | 44 | 46 | ||
25 | 26 | 27 | 28 | ||
24 | 25 | 26 | 27 | ||
30 | 31.5 | 33 | 34.5 | ||
13.25 | 13.25 | 13.8 | 14.3 |
In stock
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Overview
Overview
Two Islands Milk Maker naturally supports optimal breast milk production during lactation. Specially formulated by a naturopath and herbalist with high strength Fenugreek, plus Goat’s Rue and Fennel which are well-known for their galactagogue properties.
Milk Maker works quickly and effectively to support healthy breast milk volume and flow. This unique combination of herbs along with added Shatavari supports the body’s natural response to stress while soothing the digestion of both Mum and baby.
All in a convenient and easy to take capsule so you can get the herbal support you need at home or on the go. It’s the ultimate milk maker!
Contains 60 Capsules
What's Included
What's Included
Technical Specification
Technical Specification
User Guide
User Guide
Delivery and Returns
Delivery and Returns
- Delivery: Free within NZ on orders over $100 (excluding bulky items) or $8 standard shipping
- Returns: Accepted within 14 days of receipt with proof of purchase
- Some items are excluded from returns including sale items, hardware, car seats, prams, monitors and personal items - please click here for the full list.
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Tips for Successful Breast Pumping
How to express breast milk minus the stress 10 simple tips to get the pumping party started Whether a return to work is calling, you’re desperate for a night out or just keen to share the responsibility of feeding your baby, most new mamas eventually need some time off from breastfeeding. Enter the breast pump. While it might seem daunting at first, with tubes, suction and strange noises, it’s not so complicated once you get the hang of it. And just like any new skill, it can take a bit of time to learn. So how do you become a pumping pro? Read on to find out… Get started with the right pump : Before you meet your new baby, it’s a good idea to research, purchase and familiarise yourself with your breast pump. Depending on whether you’re planning on being an occasional pumper or pumping regularly, manual pumps like this one from Haaka and electric pumps like this one from Vital Baby each have different merits. That’s a whole other blog! The pre-pump clean-up : Before you get started, thoroughly wash your hands with soap and water, and ensure you’ve cleaned and sterilised your pump as per the manufacturer’s instructions. If you’re planning on storing the milk, cleanliness is super important to avoid passing any nasties on to your baby. Create a designated pumping spot : Whether it’s at work or home, find a comfortable, quiet spot where you can have some uninterrupted pumping time. Make your go-to spot cosy and relaxing, with everything you need on hand. You’ll want a good book (or your phone) to pass the time, snacks (lactation cookies are perfect), a bottle of water and some soothing nipple cream. Think of pumping as an opportunity for some precious time out rather than a dreaded chore. Get your seating right : Once you’ve found your spot, get your seating sorted. A comfy chair that supports your back is a must for pumping sessions that won’t leave you aching. Make sure your feet are flat on the floor and have a cushion or nursing pillow handy to support your pump-holding arm. Dress for pumping success : A feeding-friendly wardrobe is essential for easy pumping or breastfeeding access. Get the basics right, starting with a comfortable nursing bra like this one from Body Silk and then layer with buttoned shirts from your existing wardrobe or specific nursing tops or dresses. Breathe deeply and relax : Expressing can be a stressful experience until you get the hang of it, so once you’re in position and have your pump ready to go, take some slow, relaxing breaths. Slow breathing calms your nervous system and is a good way to get yourself in the zone. Try breathing in for the count of 5, pausing, then exhaling for the count of 6. Repeat until relaxed. Encourage let-down : In the absence of a sucking baby, encouraging let-down can be one of the trickiest parts of pumping. A soft massage before pumping coupled with a warm compress like a wheat bag can help get your milk-makers ready to go. Thinking about your baby (if he’s not with you) or looking through photos or videos (you’ll likely have a few) will also assist. Resist bottle-watching : While it’s tempting to stare at the bottle, obsessing over how quickly (or slowly) it’s filling up – it won’t help! Just like the old saying ‘A watched pot never boils’, a watched bottle doesn’t fill. It’s tough to be relaxed while compulsively watching your milk ducts do their thing. If you really can’t resist the urge, throw a blanket over the bottle, and go for the big reveal several minutes later. Don’t waste a drop : Seeing any of that precious milk wasted is slightly soul-destroying, so be prepared to catch leaks and spills. Haaka has produced a clever little milk collector called the Ladybug that allows you to capture every last drop. You can use it between feeds, or place on your other breast while pumping to capture excess milk that would usually be resigned to a nursing pad. There’s an app for that : If you’re planning on being a regular pumper, an app like Milk Maid will help you keep track of how much you pump, when you’ve pumped and how much you have stored. That’s one less thing for a tired mama to try and remember! Be consistent and persistent Just like anything new, breast pumping has its learning curve. It involves a bit of trial and error to find out what works best for you, and a degree of persistence. And while it might feel strange and uncomfortable early on, the above tips will have it feeling like just another part of your normal baby routine soon enough. Remember, professional help is always available too if you need it.
Learn moreMotherhood: Beyond the Fourth Trimester
Beyond The Fourth Trimester - A Sustainable Approach To Health Once the first few months with your new baby have passed you might be feeling like the haze of those early weeks has passed. You also might not be there just yet, just as each baby is different so is each pregnancy and the subsequent postpartum period. This is why it is important to be mindful of not judging how well you are doing based on other mothers who might appear to be completely back to normal with a baby who sleeps all night. If you are still breastfeeding, many mothers report a drop in milk supply at this point often saying that they no longer feel like their breasts are as full. This is something I experienced with my first baby and thought it meant I was losing my milk supply. It is normal for the initial fullness and engorgement to diminish as your milk supply is more established at this point, and your body has adjusted to supplying what your baby needs. If you do ever feel concerned by this your Plunket nurse, local lactation consultant or the La Leche league are a wonderful source of support & encouragement. Once those exhausting early months have passed many of the mothers I work with are keen to start focusing on reclaiming their pre-pregnancy bodies and to start dieting and exercising. Focusing on good nutrition and consistent exercise is hugely beneficial and has many positive health impacts such as increased energy, better sleep, improved mood and changes in body composition. What is really important to be mindful of, is that changes in diet and physical activity are best to be done with an incremental approach to minimise the chances of under-fuelling yourself, drops in milk supply, injuries and adding too much pressure on yourself. It also allows you to build sustainable health habits that you are more likely to maintain long term. I always recommend an appointment with a postpartum trained physiotherapist. They can assess your posture for diastasis recti (tummy muscle separation) and guidance on pelvic floor exercises. Women who have had caesareans often think because they haven't had a natural birth they don't need to worry about pelvic floor exercises - this isn't the case, pregnancy still takes its toll on the body so re-strengthening the pelvic floor after carrying a baby is important for all mothers. Working with a personal trainer that specialises in postpartum exercise is a great idea. They can ensure your exercise technique is correct to avoid injury and set an exercise program that is suitable for your current fitness level that will be mindful of the changes that need to be made to a fitness program based on your requirements postpartum. When looking at dieting I always encourage my Mum’s take a non-diet approach to focus on improving health not through restriction but with healthy nutritional choices that improve their health status not diminish it. To achieve this we focus on a nutritional approach that has a strong focus on nutrient repletion to help the body to replete nutrients that were preferentially supplied to their growing baby. Focusing on a diet full of whole unprocessed foods is the foundation for this. Most women find that this approach is very empowering, it leads to better satiety and self-regulation of eating over restriction then binge eating. When it comes to improving your diet always aim for progress, not perfection, and most importantly enjoy your meals! Adequate protein intake is essential for tissue repair and rebuilding especially when exercising. Sources of protein include meat, chicken, seafood, eggs, legumes nuts and seeds. Protein also helps to keep you feeling full for longer. I use and recommend Clean Lean Protein powder for smoothies as it is perfectly safe for breastfeeding mums. You can use the discount code ‘mela’ to save 15% at nuzest.co.nz . Eating plenty of colourful vegetables and some fruits (eat the rainbow!) is important to supply essential vitamins, minerals, phytonutrients, fibre and carbohydrate. I aim to have three fist-sized servings of vegetables with lunch and dinner. It is important to supply yourself with some complex carbohydrate for energy and to assist with glycogen repletion after exercising. Some good sources are pumpkin, yams, kumara, and whole grains such as brown rice and quinoa. Don't forget to incorporate healthy fats with each meal. Fats have been demonised and avoided for so long that many people are not aware of how important adequate fat intake is for health. Dietary fat is essential for the absorption of many nutrients, production of certain hormones, the supply of energy and support of cell growth. Good sources of healthy fats include oily fish such as salmon, extra virgin olive oil, hemp seed oil, avocado, nuts and seeds. Lastly don't forget to drink your water! Aim for two glasses on rising then another 2 litres throughout the day and more when exercising. If you are a breastfeeding mum aiming to have a glass of water with each feed I find keeping a water bottle close by during the day and for those night feeds is a great idea - it’s thirsty work! Kylie Stowe @melawholefoods Postpartum Nourish Bowl Serves 1 Ingredients 120-150 grams of cooked sliced meat (or vegetarian alternative) 2 cups of salad greens 1 cup of an assortment of diced colourful vegetables 1 palm-sized serve of cooked complex carbohydrate (pumpkin, yams, brown rice, quinoa, kumara) ¼ - ½ of an avocado or 40 grams of Feta 1 tbsp of hummus 1tbsp toasted pumpkin & sunflower seeds 2 tbsp of dressing of your choice. Method Arrange all of the ingredients in a bowl, season, drizzle with dressing and enjoy! My favourite dressing is made with extra virgin olive oil, apple cider vinegar & wholegrain mustard. To change up the flavours you can coat your protein in different herbs and spices the one pictured is Moroccan chicken.
Learn moreTummy Time for Baby's Development
Tummy Time: Why It Matters (and How to Make It Easier) Tummy time is one of those things you hear about early on in parenthood - right up there with sleep routines, feeding cues, and learning to drink a hot cup of tea while it's still warm! It’s recommended for your baby’s development, but the reality is, many little ones aren’t too thrilled about it at first. The good news? There are ways to make it easier for both of you. Before we get into the tips and tricks, let’s take a quick look at what tummy time actually is, and why it matters so much. Why is tummy time important? When your baby spends time on their tummy (while awake and supervised), they’re doing more than just working those tiny muscles. Tummy time plays a key role in helping to: Strengthen their neck, shoulders, arms, and back Support healthy motor development (like lifting their head, rolling over, and eventually crawling) Prevent flat spots on the back of their head (also known as positional plagiocephaly) It’s also laying the groundwork for milestones down the track. Chiropractor Dr Ainslee explains that, “Research has confirmed that tummy time not only helps children meet gross motor milestones like crawling, walking, and jumping. It also supports their social, cognitive, and learning development later in life.” So, what counts as tummy time? Tummy time doesn’t always have to mean placing your baby directly on the floor. It’s any time your baby is tummy-down while they’re awake and being supervised. Dr Ainslee puts it beautifully - it’s about “handling a baby in a way that naturally facilitates the development of interactive head control.” That means there are lots of ways to fit tummy time into your daily routine - even in those early newborn weeks. Gentle ways to start tummy time If your baby isn’t loving tummy time just yet, that’s okay. Start small and keep it gentle. Chest-to-chest: One of the easiest and most comforting ways to begin. Lie back and place your baby tummy-down on your chest. Skin-to-skin adds even more benefits. Football hold: Hold your baby tummy-down along your forearm, with your hand supporting their tummy and your other hand under their head. Keep them close - this one’s great for newborns. Across your lap: Another simple option that gives your baby some tummy time and lets you sneak in a burp or a cuddle. Baby expert Dorothy Waide encourages parents to start early, even just for a few seconds at a time. “The sooner you start, the quicker baby will adapt. If you begin with short bursts after each nap, you’ll soon find your little one starts to enjoy it more and more.” Making tummy time fun Tummy time doesn’t have to feel like a chore - for either of you. The more engaging it is, the more likely your baby will stick with it (and enjoy it too!). Try: Getting down to their level: Lie on the floor beside them, chat, sing, or just keep them company. Using mirrors or books: A mirror or a high-contrast board book placed in front of your baby can be fascinating for those curious eyes. Sensory toys: Toys like this Farm Activity Playmat are designed to make tummy time more exciting. It includes a removable cushion, a flip-up mirror, a delightful 3D farm animal, a squeaker animal, a teething toy, and an array of textures to touch and feel, making it an ideal companion for endless fun and learning. Supportive gear that can help The Little Bee by Dimples Baby Lounger is a handy tool for tummy time. It’s designed with a gently raised end that gives your baby the right angle to strengthen their upper body muscles in a supported way. The flat end provides a comfy space for rest - so it’s a multitasker. The Doomoo Softy is another great tummy time option — especially for younger babies. Drape your little one over the soft cushion so their arms and chest rest on it. It gently raises their upper body, helping them lift their head and build strength without feeling too flat on the floor. Plus, it doubles as a comfy feeding or lounging cushion when tummy time’s done. The takeaway? You don’t have to do it all at once — and your baby doesn’t have to love it right away. Like most things in early parenthood, tummy time is a journey. Start slow, keep it playful, and know that every minute counts. If you’re looking for supportive products to make tummy time easier, explore our collection of sensory play mats, baby loungers, and purpose-designed tummy time toys. You've got this.
Learn moreBreastfeeding Basics and Tips
Understanding the Fundamentals of Breastfeeding Breastfeeding might seem straightforward, but many new moms find it challenging. Patience is essential, and being well-prepared can make the process smoother. Here, we break down the basics to help you get ready for this journey. The Three Stages of Breast Milk Colostrum: The First Stage When your baby is born, your body produces colostrum, a clear or yellowish liquid packed with nutrients, proteins, and vitamins. This small amount is perfect for newborns, helping to protect their digestive tract and immune system. Transitional Milk: The Second Stage Regular breastfeeding will stimulate the production of transitional milk, which appears around the third to fifth day. It looks like a mix of milk and orange juice, rich in lactose, fat, and calories. Mature Milk: The Third Stage By the second week, mature milk replaces transitional milk. This pale, sometimes bluish milk provides all the nutrients, fat, and proteins your baby needs, adjusting its water content in hot weather and boosting antibodies when needed. Achieving a Good Latch Proper latching is crucial to prevent discomfort. A good latch covers both the nipple and the areola and shouldn't be painful. Here’s how to ensure a successful latch: Positioning Your Baby Hold your baby tummy-to-tummy with your breasts, keeping their head aligned with their body. Mouth to Nipple Tickle your baby’s lips with your nipple or express a bit of milk to encourage the rooting reflex. When your baby opens wide, bring them to your breast. Ensuring Proper Attachment A proper latch involves the baby’s chin and nose touching your breast. If necessary, adjust the bottom lip to ensure it isn’t tucked in. Watch for a steady suck-swallow-breathe pattern. Trying Different Positions If you encounter difficulties, experiment with different breastfeeding positions like the football hold or side-lying. Consult a lactation consultant if needed. Maintaining Comfort and Milk Supply Relax and Feed on Demand Stay calm and relaxed to enhance milk production. Allow your baby to feed without time limits, ensuring one breast is fully drained before switching to the other. Recognizing Hunger Cues Signs of hunger include nuzzling your breasts, rooting, sucking on hands or clothing, and making lip-smacking noises. Crying is a late hunger cue. Feeding Frequency Newborns typically feed 8-12 times a day. Some may need to be woken up for feeds if they sleep for more than six hours. Patience and Persistence Breastfeeding takes time and practice. Be patient with yourself and your baby, seeking professional help if needed. With time, breastfeeding will become more natural and enjoyable for both of you. By following these tips, you can create a calm and successful breastfeeding experience, eventually making it look effortless.
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