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Postnatal Pelvic Floor Health: A Physiotherapist’s Guide
Bringing a new baby into the world is an incredible journey, but one that places big demands on your body - especially your pelvic floor.
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Your Guide to Antenatal Classes
At Dimples, we understand that preparing for the arrival of your little one can feel both exciting and overwhelming. That’s why we’ve teamed up with Grace Strange – Midwife and owner/founder of Antenatal Co.
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Crying for a Reason: Decoding Your Baby’s Different Cries
Every baby cries, but not every cry means the same thing. We’ve enlisted Family Sleep & Wellness Coach, Lauren Moran from Little Dreamers, to help decode the different cries.
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Your Pregnancy Food Guide
When you're pregnant, what you eat matters more than ever. We’ve asked Sarah-Jane Simpson, a NZ Registered Dietitian, to break down the key foods to enjoy and the ones to avoid during pregnancy
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Pregnancy and the Pelvic Floor: A Physiotherapist’s Guide
Pregnancy and the accompanying hormonal changes can impact your pelvic floor muscles. We’ve asked pelvic health physiotherapist Liz Childs to break down what these important muscles actually do, how pregnancy affects them, and how to make sure they’re working well.
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Car Seat Expiries - What You Need to Know
Car seats are one of the most important safety products you'll ever use for your child. Did you know they typically have a lifespan of 6 – 10 years, depending on the brand and model? While it might seem surprising that something so solid and well-built would have an expiry date, there are good reasons behind it. Why Do Car Seats Expire? Wear and Tear: Over time, materials like plastic can become brittle and weaken, especially after sitting in a hot vehicle exposed to harsh UV rays. Even if a seat looks fine on the outside, internal components may have deteriorated, and this could potentially compromise the seat's effectiveness. Changing Safety Standards: Car seat technology and safety regulations evolve. An expired seat may not meet the latest standards or be compatible with newer vehicle designs. Considering a Second-Hand Car Seat? If you're thinking about buying - or accepting - a second-hand car seat, checking the expiry date should be your first step. Additionally, it’s important to: Ensure it hasn’t been in a crash: Car seats involved in an accident may have hidden damage and should not be reused. Make sure all parts are included: Without the original manual and components, proper installation may not be possible. The seat must also have its original certification label to certify it complies with one of New Zealand’s approved safety standards - NZ/AU, ECE, or US displaying yellow S sticker. Learn more Where to Find Expiry Information The expiry will either be from Date of Manufacture or from Date of Purchase (with a receipt) – depending on the brand. To check your seat, check the car seat expiry list here. Car seats generally have a label or stamped date on the shell that indicates the date of manufacture. This example above shows the date embossed on the shell – Date of Manufacture 4 June 2022 In this example the date is found stamped on the harness clips - Date of Manufacture August 2023 In this case it’s a sticker – Date of Manufacture 18 July 2024 The Bottom Line Your child’s safety is too important to leave to chance. Always check a car seat’s expiry before use - especially if you’re considering a second-hand one. When in doubt, it’s best to invest in a new, up-to-date seat that meets all current safety standards.
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Dimples Highchair Buying Guide
Choosing the Right Highchair for Your Baby 🍽️ When it comes time to start solids, your baby deserves only the best. A good highchair should be safe, ergonomic, and built to last — not just through the puree phase, but right through toddlerhood and beyond. One key feature to look for? A footrest. It might seem minor, but it plays a big role in supporting healthy hip development. Paediatricians note that having stable foot support helps babies build motor skills, which leads to better eating, improved concentration, and less fidgeting at mealtimes (win-win). At Dimples, we offer a carefully chosen range of highchairs that are beautifully designed and built with your baby’s comfort in mind. Here are some of our favourites: Stokke Tripp Trapp A timeless classic that grows with your child. The Stokke Tripp Trapp is fully adjustable, with height and depth settings on both the seat and footrest, so you can tailor the fit as your little one grows. The Tripp Trapp has two attachments available (see more on these below), so you can use the chair from birth - all the way through to adulthood! Designed to sit right up at the table, the Tripp Trapp helps make mealtimes feel like a family occasion, right from the start. It comes in a beautiful range of colours to match any home. Age range: From birth with newborn set; from 6 months with the baby set Weight limit: Up to 136 kg Tripp Trapp Newborn Set Suitable from birth up to 9 kg, the Newborn Set lifts your baby up to table height and surrounds them in a soft, nest-like seat. With two adjustable angles, great leg support, and a secure five-point harness, it’s perfect for safe and cozy bonding during mealtimes or family chats. Age range: 0–6 months (approx.) Weight limit: 9 kg Tripp Trapp Baby Set Once baby is ready to start solids, the Baby Set provides the right amount of support with a high backrest and secure harness. Add the Tripp Trapp Tray and Cushion for a complete mealtime setup that’s both practical and stylish. The cushions come in a range of lovely patterns to complement your kitchen décor. Age range: From 6–36 months (when baby can sit unaided) Weight limit: Up to 15 kg Stokke Nomi Highchair Designed by the same creator as the Tripp Trapp, the Stokke Nomi brings a modern twist to ergonomic seating. Lightweight yet incredibly sturdy, this highchair supports your baby from newborn through to adulthood. The flowing design offers excellent freedom of movement and encourages active sitting — important for developing posture and coordination. The footrest is easily adjustable without tools, and the chair's curved edges and organic shape make it a standout in any dining space. Age range: From birth with the Nomi Baby Set; from 6 months as a highchair Weight limit: Up to 150 kg Stokke Clikk Highchair Minimalist, modern, and made to make life easier. The Stokke Clikk arrives in one compact box and clicks together in minutes — no tools required. It includes everything you need: seat, tray, footrest, and harness. The ergonomic design supports your baby’s hips and posture, and the tray is dishwasher-safe for fuss-free clean-up. Add the Clikk Cushion for extra comfort, or get the Travel Bag if you’re heading away. Light, durable, and practical — this one’s a winner for home or holidays. Age range: 6 months to 3 years Weight limit: Up to 15 kg Nuna Bryn Highchair Sleek, sturdy, and thoughtfully designed — the Nuna Bryn is all about making mealtimes smoother. This highchair features an easy-to-adjust recline, a secure five-point harness, and a smooth seat surface that wipes clean in seconds. The tray is removable so baby can be brought closer to the table. With its clean lines and high-end materials, the Bryn blends beautifully into any home. Age range: 6 months to approximately 3 years Weight limit: Up to 15 kg Find Your Perfect Fit at Dimples Whether you’re after a highchair that grows with your child, fits your décor, or travels easily, Dimples has a range of safe, stylish, and practical options to suit your family’s lifestyle. Shop online or visit us in-store — we’re here to help you find the perfect seat for your little one’s next stage.
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The Secrets of Dimples Merino, Natures Miracle
Marvellous Merino – and How to Care for It Dimples high-quality Merino is made in New Zealand and designed to last – treat it with love and care and it will stay looking beautiful for years to come. Why Merino? Merino wool truly is nature’s miracle. Its warm, soft, breathable fibres keep your little one comfortable all year round. Because babies take time to develop the ability to regulate their temperature – and can’t tell us if they’re too hot or cold – Merino clothing and sleepwear offer peace of mind. The natural fibres form little pockets of insulating air, keeping warmth in on chilly days and helping release heat when it’s warm. Other wonderful benefits of Merino: Naturally hypoallergenic – gentle on delicate skin and suitable for babies with eczema, allergies, or sensitivities Naturally flame-resistant – without added chemicals Moisture-wicking – absorbs moisture while staying warm and drying quickly Stain-resistant – perfect for little spills and dribbles Keeps its shape – it stretches with your baby, then springs right back after each wash Made to Last Each Dimples Merino garment is lovingly hand-sewn and embroidered by our talented team right here in New Zealand. Crafted with care and attention to detail, these pieces are designed to last – ready to be worn, washed, and passed down through generations. To help your Merino stay soft, beautiful, and in great condition, it just needs a little extra love when it comes to care. How to Wash Merino Always check the garment’s care label first Do not soak – for stubborn stains, we recommend Sard Wonder Soap. Wet the stain in cold water, rub on the soap, agitate gently, then rinse thoroughly Use a wool-approved detergent like Earthwise Wool & Delicates. Dilute the detergent before adding to your washing machine – never pour directly onto the fabric Avoid detergents that contain eco-brighteners or enzymes, which can damage Merino fibres (even some ‘baby’ or ‘eco’ detergents) Use the wool wash cycle on your machine, or hand wash gently in cold water Rinse well, gently squeeze (no twisting), and lay flat to dry in the shade Never bleach, rub, soak or tumble dry. Merino prefers to be air-dried Cool steam iron if needed – and yes, it’s dry cleanable if preferred How to Dry Merino Merino should be air-dried flat in the shade. Direct sunlight can cause fading or damage, and tumble dryers are a no-go. How to Store Merino Because Dimples Merino contains no chemicals, it can be extra appealing to clothes moths. If you're packing your garments away for a while: Wash and dry them first Store in a sealed garment bag or container Clothes Moths – What to Watch For Noticed tiny holes? Pop the item into a sealed bag and freeze for 72 hours – this helps eliminate any moth larvae. After freezing, rewash the garment as usual. Shop the full range of our luxurious Merino here
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How to Choose a Car Seat
How to Choose the Right Car Seat – When You're Spoiled for Choice Choosing a car seat can feel overwhelming – especially when your baby’s safety, comfort, and your lifestyle are all at stake. With capsules, convertibles, boosters and everything in between, how do you know where to start? Here's a practical breakdown to help you compare the different types of car seats and figure out what’s right for your whānau. Capsule Car Seats Best for: Newborns to approx. 12 months (up to 13kg depending on the brand)What they are: Rear-facing, portable infant car seats that click in and out of your vehicle. Why parents love them: Can transfer a sleeping baby from car to stroller without waking them. Easy to carry with a handle. Most work with a base that stays in the car – simple click-and-go. Things to consider: You’ll likely only use it for the first year. Weight matters – some are much easier to carry than others. Great options to compare: Nuna Pipa Next – lightweight (only 2.8kg) and super portable. Nuna Arra Flex – features three recline positions - including a near-flat 157° recline on the stroller or when used as a carry seat. Cybex Cloud T – lies near-flat outside the car, great for stroller naps. Maxi Cosi Pebble 360 Pro – ergonomic recline, 360° base for easy loading. Nuna Pipa Urbn – ideal for city living or rideshares with built-in ISOFIX, no base required. Nuna Cari Next – a lie-flat carrycot that’s also a car seat – perfect for naps and spinal support. Convertible Car Seats Best for: Birth to approx. 4 years (or longer depending on the seat)What they are: Seats that start rear-facing and convert to forward-facing as your child grows. Why parents love them: Cost-effective – you’ll use it for several years. Often more spacious and padded than a capsule. Can remain rear-facing for longer, which is safest. Things to consider: Not portable – stays in the car. Check your car for what installation method you need (ISOFIX or seatbelt). Some have rotating bases to make buckling in easier. Great options to compare: Nuna Todl Next – works with a rotating base for easy access. Nuna Revv – built-in 360° rotation, no separate base required. Nuna Rava - seatbelt installed, and known for its simple installation, generous legroom, and plush comfort. Ideal for families who want a long-lasting seat without the need for a base or ISOFIX. Cybex Sirona T – comfortable, safe and easy to use with excellent recline and rotation. All-in-One (Convertible + Booster) Best for: Birth to approx. 11–12 yearsWhat they are: Car seats that transition from rear-facing to forward-facing to booster seat. Why parents love them: One purchase that lasts for years. Saves money in the long run. Ideal for parents who don’t want to keep upgrading. Things to consider: Not portable – stays in the car. No rotating options available. Great options to compare: Nuna Exec – rear-facing from birth, forward-facing to booster mode up to 148cm / 54kg. Britax One4Life Slim – rear-facing to booster mode up to 160cm / 54.4kg. Booster Seats Best for: 4+ years (or as per height and weight guidelines)What they are: Forward-facing seats that position the vehicle seatbelt properly across your child. Why parents love them: Simple to use and install. Gives older kids a good seat height and a view out the window. Often more compact. Things to consider: Only suitable once your child meets minimum size requirements. Great options to compare: Nuna AACE LX – adjustable height, recline, and side impact protection. Britax Skyline – affordable, comfortable, and lightweight. Maxi Cosi Titan Pro – grows with your child from toddler through to booster stage. Other Key Considerations Car fit: Not all seats fit all vehicles – check for compatibility, especially if fitting multiple seats. Ease of use: Consider rotating seats if you struggle with lifting your child in and out. Installation method: ISOFIX is quicker and easier, but seatbelt installs offer flexibility for older vehicles or travel. However ISOFIX does have lower weight restrictions (generally around 18kgs). If a seat allows for both ISOFIX and seatbelt installation it can pay to opt for Vehicle Seat Belt installation as it eliminates having to switch installation method once weight limits are reached. Longevity: Weigh up whether you want a dedicated seat for each stage or one that adapts as your child grows. Need Help Choosing? Our certified car seat technicians are here to help you make the best choice for your family. Visit a Dimples store and get personalised advice, try seats in your car, and enjoy our free professional car seat fitting with purchase. You can also take our handy quiz to find out what might work best for you here Whichever seat you choose, safety and comfort come first – and we’re here to make sure you get both.Shop the full car seat range online or in-store today.
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