Milk Maker - 30 Capsules - Two Islands - Dimples

Two Islands

Milk Maker - 30 Capsules

$49.00

$49.00 ~~$0.00~~

Shipping calculated at checkout.

SKU:TIMM30

Colour: Little Dots

Size: 30

Clothing Prem to 18 Months

Size	Age Guide	Weight	Height
Premature	Premature or Small Newborn	Up to 4Kg	Up to 55cm
Newborn	0-3 months	4-6Kg	Up to 62cm
3 Month	3-6 months	6-8Kg	Up to 68cm
6 Month	6-12 Month	8-10Kg	Up to 76cm
12 Month	12-18 Month	10-12Kg	Up to 84cm
18 Month	18-24 Month	12-14Kg	Up to 92cm

Clothing 2 to 6 Years

Size	Age Guide	Height	Chest	Waist	Hip
2 Year	2-3 Years	Up to 100 cm	56	51	58
3 Year	3-4 Years	Up to 105 cm	58	53	60
4 Year	4-5 Years	Up to 110 cm	60	55	62
5 Year	5-6 Years	Up to 115 cm	62	57	64
6 Year	6-7 Years	Up to 120 cm	64	59	66

Beanie Size Guide

Size	Head Circumference	Age Guide
Premature	31-35 cm	Premature or Small Newborn
Newborn	35-40 cm	Newborn
Small	40-43 cm	3-6 Months
Medium	43-47 cm	6-18 Months
Large	47-52 cm	18-3 Years

Sunhat Size Guide

Size	Head Circumference	Age Guide
Newborn	37-40 cm	Newborn
Small	40-43 cm	3-6 Months
Medium	43-46 cm	6-12 Months
Large	46-49 cm	12-24 Months
Xtra Large	49-54 cm	2-4 Years

Sleep Pods Size Guide

Size	Weight	Age Guide	Measurement(Back to Hem)
Newborn	0-6 kgs	0-3 Months	60.5 cm
Small	0-8 kgs	3-6 Months	66 cm

Booties Size Guide

Size	Age Guide
Newborn	0-3 Months
Small	3-6 Months
Medium	6-12 Months
Large	12-18 Months

Pretty Brave Baby

Foot Length (mm)	Insole Length (mm)	EU	UK	Age	INT
95-104	110	16/17	2	0-6m	S
104-114	118	18	3	6-12m	M
114-123	127	19/20	4.5	12-18m	L
123-137	142	21/22	5.5	16-22m	XL

Pretty Brave 1st Walker

Foot Length (mm)	Insole Length (mm)	EU	UK	Age
114-120	125-128	19	3	1 yr
120-126	132-135	20	3.5	1-2 yrs
126-132	138.5-141.5	21	4.5	1-2 yrs
132-138	145-148.5	22	5	2 yrs

Crywolf Swim Nappy

Size	Length (waist to crotch)	Crotch Width (side to side)
0-1 yr	1-2 yrs
37	38
14.5	15.5

Crywolf Rash Suit

Size	Length (back neck to crotch)	Chest (arm to arm)	Waist (side to side)
6-12 Months	1 yr	2 yrs	3 yrs
40	42	44	46
25	26	27	28
24	25	26	27
30	31.5	33	34.5
13.25	13.25	13.8	14.3

In stock

Overview

Two Islands Milk Maker naturally supports optimal breast milk production during lactation. Specially formulated by a naturopath and herbalist with high strength Fenugreek, plus Goat’s Rue and Fennel which are well-known for their galactagogue properties.

Milk Maker works quickly and effectively to support healthy breast milk volume and flow. This unique combination of herbs along with added Shatavari supports the body’s natural response to stress while soothing the digestion of both Mum and baby.

All in a convenient and easy to take capsule so you can get the herbal support you need at home or on the go. It’s the ultimate milk maker!

Contains 30 Capsules

What's Included

Containes 30 Capsules

Features:

Supports healthy breast milk supply
Works quickly and effectively with high strength fenugreek
Supports the body's natural response to stress
Convenient 1-a-day capsule
Vegan friendly as well as gluten, dairy, soy, and GMO free
Free of fillers, additives or preservatives

Technical Specification

Fenugreek is a well-known galactagogue and is one of the most popular herbs used to enhance healthy breast milk supply and volume. Slightly bitter, fenugreek is also a digestive aid supporting gastrointestinal comfort and appetite.

Goat's Rue is another popular herb used to support breast milk supply and is often recommended by lactation consultants. Research has shown that Goat’s Rue can also support healthy blood sugar levels, which may be beneficial to help normal milk supply in mother’s where underlying hormonal conditions affect breast milk production.

Shatavari is also known for its galactagogue properties and can help to support a healthy milk supply for breastfeeding mothers. As an adaptogen, shatavari additionally helps the body combat emotional stress and overwhelm which is common in new and busy Mums.

Fennel is another popular and traditional herb that has been used to support breast milk volume and flow. As a natural carminative, fennel also helps to relieve gastrointestinal upset and may help to support the feelings of gas and digestive discomfort in both Mum and baby.

User Guide

How to Use:

Breastfeeding adults: Take 1 capsule once daily to support milk supply. Best taken in the morning with food. Dose may be increased to 1 capsule up to twice daily if required or as professionally advised.

Take Milk Maker with water, or pair with Two Islands Pea Protein Powder in a smoothie for extra energy and nutrition – trust us, your body will thank you for it.

Along with Milk Maker, it’s important to make sure you are eating a well-balanced diet and staying hydrated to help support adequate breast milk production. Getting enough protein rich foods each day such as chicken, red meat, fish and eggs plus including foods such as oats, fennel, brewer’s yeast and pumpkin seeds are all natural ways to support milk supply while breastfeeding.

Conversely, there are a number of foods that may affect or decrease milk supply. Herbs such as peppermint, parsley and sage that are often added to meals may potentially decrease milk production when consumed in large quantities. While there is no published evidence to support this, if you’re experiencing less than normal milk supply, we suggest taking Milk Maker while avoiding these herbs in your diet and focusing on adequate water and protein intake.

Not recommended during pregnancy.
Not recommended for those with diabetes or hypoglycemia, or those on insulin or blood sugar lowering medicine.
No added flavours, sweeteners, preservatives, colours, gluten, egg, dairy, soy or wheat.
Suitable for vegetarians and vegans

Delivery and Returns

Delivery: Free within NZ on orders over $100 (excluding bulky items) or $8 standard shipping
Returns: Accepted within 14 days of receipt with proof of purchase
Some items are excluded from returns including sale items, hardware, car seats, prams, monitors and personal items - please click here for the full list.

Tips for Planning a Baby Shower

Planning a Baby Shower? Here’s What to Keep in Mind 🎈🍼 Your little bundle is on the way, and you’re starting to think about planning a baby shower... how exciting! Whether you're organising it yourself or handing the reins to a trusted friend or family member, here are a few practical tips from the team at Dimples to help you get started (and enjoy the process too!). Set the date 🗓️ First things first - let’s lock in a date. Somewhere around the 7-month mark is a great time to host your shower. It gives you a nice buffer before baby arrives, and time afterward to sort through gifts and plan what else you might need. When it comes to timing, think about the style of event you’re going for. Is it a brunch with bubbles? A mid-afternoon tea? Three hours is a good ballpark to aim for — just enough time to relax and celebrate without anyone feeling rushed. Sort the guest list ✉️ There are no rules here — it’s entirely up to you who you’d like to share the day with. It could be a small group of close friends, a wider celebration with extended whānau, or even something co-ed with kids in tow. 💡 Tip: Give guests around five weeks’ notice to RSVP. That way, there’s plenty of time for people to plan (and pick a thoughtful gift!). A fun trend that’s growing in popularity is the Baby-Q — a relaxed afternoon BBQ where friends and family bring a plate and celebrate outdoors with the parents-to-be. Easy, casual, and no balloon arches required. Choose a theme (or don’t!) 🎉 You don’t need to go all out — unless you want to. Soft colours, simple tableware, a few bunches of flowers, and a cake can be all you need to make it feel special. That said, if you’ve been dreaming of a balloon garland or photo wall, go for it! Just keep in mind you’ll be the one packing it down at the end… or enlisting a very helpful friend 😉 Plan your catering 🍰☕️ Food is always a highlight, so think about what your guests might be expecting based on the time of day. A mid-morning gathering could be light and lovely with fresh fruit, muffins, and a hot cuppa. A midday shower might lean more toward grazing boards and savoury bites. If your guest list is small, you might feel happy preparing the food yourself. For a bigger crowd, consider asking a few friends to bring a plate — or treat yourself and hire a caterer so you can relax and enjoy the moment. Gift planning made simple 🎁 One of the loveliest parts of a baby shower is the chance for your people to help you prepare, with practical, beautiful gifts you’ll genuinely use. We recommend making a list of the essentials you’re still needing, and thinking about how you’d like to share that with your guests. Some people prefer a wishlist, while others like to keep it open-ended. 📝 Check out our Dimples Gift Registry — it’s an easy way to select what you need and share it with guests, no awkward asking required. You can also use our baby essentials checklist to make sure you haven’t missed anything. Most importantly… enjoy it! 💛 This is a celebration of you, your baby, and this incredibly special moment in your life. Whether it’s big or small, fancy or casual — surround yourself with people who lift you up, wear something that makes you feel good, and enjoy a slice of cake (or two). You deserve to be celebrated.

Learn more

Breastfeeding Basics and Tips

Understanding the Fundamentals of Breastfeeding Breastfeeding might seem straightforward, but many new moms find it challenging. Patience is essential, and being well-prepared can make the process smoother. Here, we break down the basics to help you get ready for this journey. The Three Stages of Breast Milk Colostrum: The First Stage When your baby is born, your body produces colostrum, a clear or yellowish liquid packed with nutrients, proteins, and vitamins. This small amount is perfect for newborns, helping to protect their digestive tract and immune system. Transitional Milk: The Second Stage Regular breastfeeding will stimulate the production of transitional milk, which appears around the third to fifth day. It looks like a mix of milk and orange juice, rich in lactose, fat, and calories. Mature Milk: The Third Stage By the second week, mature milk replaces transitional milk. This pale, sometimes bluish milk provides all the nutrients, fat, and proteins your baby needs, adjusting its water content in hot weather and boosting antibodies when needed. Achieving a Good Latch Proper latching is crucial to prevent discomfort. A good latch covers both the nipple and the areola and shouldn't be painful. Here’s how to ensure a successful latch: Positioning Your Baby Hold your baby tummy-to-tummy with your breasts, keeping their head aligned with their body. Mouth to Nipple Tickle your baby’s lips with your nipple or express a bit of milk to encourage the rooting reflex. When your baby opens wide, bring them to your breast. Ensuring Proper Attachment A proper latch involves the baby’s chin and nose touching your breast. If necessary, adjust the bottom lip to ensure it isn’t tucked in. Watch for a steady suck-swallow-breathe pattern. Trying Different Positions If you encounter difficulties, experiment with different breastfeeding positions like the football hold or side-lying. Consult a lactation consultant if needed. Maintaining Comfort and Milk Supply Relax and Feed on Demand Stay calm and relaxed to enhance milk production. Allow your baby to feed without time limits, ensuring one breast is fully drained before switching to the other. Recognizing Hunger Cues Signs of hunger include nuzzling your breasts, rooting, sucking on hands or clothing, and making lip-smacking noises. Crying is a late hunger cue. Feeding Frequency Newborns typically feed 8-12 times a day. Some may need to be woken up for feeds if they sleep for more than six hours. Patience and Persistence Breastfeeding takes time and practice. Be patient with yourself and your baby, seeking professional help if needed. With time, breastfeeding will become more natural and enjoyable for both of you. By following these tips, you can create a calm and successful breastfeeding experience, eventually making it look effortless.

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Tips for Successful Breast Pumping

How to express breast milk minus the stress 10 simple tips to get the pumping party started Whether a return to work is calling, you’re desperate for a night out or just keen to share the responsibility of feeding your baby, most new mamas eventually need some time off from breastfeeding. Enter the breast pump. While it might seem daunting at first, with tubes, suction and strange noises, it’s not so complicated once you get the hang of it. And just like any new skill, it can take a bit of time to learn. So how do you become a pumping pro? Read on to find out… Get started with the right pump : Before you meet your new baby, it’s a good idea to research, purchase and familiarise yourself with your breast pump. Depending on whether you’re planning on being an occasional pumper or pumping regularly, manual pumps like this one from Haaka and electric pumps like this one from Vital Baby each have different merits. That’s a whole other blog! The pre-pump clean-up : Before you get started, thoroughly wash your hands with soap and water, and ensure you’ve cleaned and sterilised your pump as per the manufacturer’s instructions. If you’re planning on storing the milk, cleanliness is super important to avoid passing any nasties on to your baby. Create a designated pumping spot : Whether it’s at work or home, find a comfortable, quiet spot where you can have some uninterrupted pumping time. Make your go-to spot cosy and relaxing, with everything you need on hand. You’ll want a good book (or your phone) to pass the time, snacks (lactation cookies are perfect), a bottle of water and some soothing nipple cream. Think of pumping as an opportunity for some precious time out rather than a dreaded chore. Get your seating right : Once you’ve found your spot, get your seating sorted. A comfy chair that supports your back is a must for pumping sessions that won’t leave you aching. Make sure your feet are flat on the floor and have a cushion or nursing pillow handy to support your pump-holding arm. Dress for pumping success : A feeding-friendly wardrobe is essential for easy pumping or breastfeeding access. Get the basics right, starting with a comfortable nursing bra like this one from Body Silk and then layer with buttoned shirts from your existing wardrobe or specific nursing tops or dresses. Breathe deeply and relax : Expressing can be a stressful experience until you get the hang of it, so once you’re in position and have your pump ready to go, take some slow, relaxing breaths. Slow breathing calms your nervous system and is a good way to get yourself in the zone. Try breathing in for the count of 5, pausing, then exhaling for the count of 6. Repeat until relaxed. Encourage let-down : In the absence of a sucking baby, encouraging let-down can be one of the trickiest parts of pumping. A soft massage before pumping coupled with a warm compress like a wheat bag can help get your milk-makers ready to go. Thinking about your baby (if he’s not with you) or looking through photos or videos (you’ll likely have a few) will also assist. Resist bottle-watching : While it’s tempting to stare at the bottle, obsessing over how quickly (or slowly) it’s filling up – it won’t help! Just like the old saying ‘A watched pot never boils’, a watched bottle doesn’t fill. It’s tough to be relaxed while compulsively watching your milk ducts do their thing. If you really can’t resist the urge, throw a blanket over the bottle, and go for the big reveal several minutes later. Don’t waste a drop : Seeing any of that precious milk wasted is slightly soul-destroying, so be prepared to catch leaks and spills. Haaka has produced a clever little milk collector called the Ladybug that allows you to capture every last drop. You can use it between feeds, or place on your other breast while pumping to capture excess milk that would usually be resigned to a nursing pad. There’s an app for that : If you’re planning on being a regular pumper, an app like Milk Maid will help you keep track of how much you pump, when you’ve pumped and how much you have stored. That’s one less thing for a tired mama to try and remember! Be consistent and persistent Just like anything new, breast pumping has its learning curve. It involves a bit of trial and error to find out what works best for you, and a degree of persistence. And while it might feel strange and uncomfortable early on, the above tips will have it feeling like just another part of your normal baby routine soon enough. Remember, professional help is always available too if you need it.

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Tummy Time for Baby's Development

Tummy Time: Why It Matters (and How to Make It Easier) Tummy time is one of those things you hear about early on in parenthood - right up there with sleep routines, feeding cues, and learning to drink a hot cup of tea while it's still warm! It’s recommended for your baby’s development, but the reality is, many little ones aren’t too thrilled about it at first. The good news? There are ways to make it easier for both of you. Before we get into the tips and tricks, let’s take a quick look at what tummy time actually is, and why it matters so much. Why is tummy time important? When your baby spends time on their tummy (while awake and supervised), they’re doing more than just working those tiny muscles. Tummy time plays a key role in helping to: Strengthen their neck, shoulders, arms, and back Support healthy motor development (like lifting their head, rolling over, and eventually crawling) Prevent flat spots on the back of their head (also known as positional plagiocephaly) It’s also laying the groundwork for milestones down the track. Chiropractor Dr Ainslee explains that, “Research has confirmed that tummy time not only helps children meet gross motor milestones like crawling, walking, and jumping. It also supports their social, cognitive, and learning development later in life.” So, what counts as tummy time? Tummy time doesn’t always have to mean placing your baby directly on the floor. It’s any time your baby is tummy-down while they’re awake and being supervised. Dr Ainslee puts it beautifully - it’s about “handling a baby in a way that naturally facilitates the development of interactive head control.” That means there are lots of ways to fit tummy time into your daily routine - even in those early newborn weeks. Gentle ways to start tummy time If your baby isn’t loving tummy time just yet, that’s okay. Start small and keep it gentle. Chest-to-chest: One of the easiest and most comforting ways to begin. Lie back and place your baby tummy-down on your chest. Skin-to-skin adds even more benefits. Football hold: Hold your baby tummy-down along your forearm, with your hand supporting their tummy and your other hand under their head. Keep them close - this one’s great for newborns. Across your lap: Another simple option that gives your baby some tummy time and lets you sneak in a burp or a cuddle. Baby expert Dorothy Waide encourages parents to start early, even just for a few seconds at a time. “The sooner you start, the quicker baby will adapt. If you begin with short bursts after each nap, you’ll soon find your little one starts to enjoy it more and more.” Making tummy time fun Tummy time doesn’t have to feel like a chore - for either of you. The more engaging it is, the more likely your baby will stick with it (and enjoy it too!). Try: Getting down to their level: Lie on the floor beside them, chat, sing, or just keep them company. Using mirrors or books: A mirror or a high-contrast board book placed in front of your baby can be fascinating for those curious eyes. Sensory toys: Toys like this Farm Activity Playmat are designed to make tummy time more exciting. It includes a removable cushion, a flip-up mirror, a delightful 3D farm animal, a squeaker animal, a teething toy, and an array of textures to touch and feel, making it an ideal companion for endless fun and learning. Supportive gear that can help The Little Bee by Dimples Baby Lounger is a handy tool for tummy time. It’s designed with a gently raised end that gives your baby the right angle to strengthen their upper body muscles in a supported way. The flat end provides a comfy space for rest - so it’s a multitasker. The Doomoo Softy is another great tummy time option — especially for younger babies. Drape your little one over the soft cushion so their arms and chest rest on it. It gently raises their upper body, helping them lift their head and build strength without feeling too flat on the floor. Plus, it doubles as a comfy feeding or lounging cushion when tummy time’s done. The takeaway? You don’t have to do it all at once — and your baby doesn’t have to love it right away. Like most things in early parenthood, tummy time is a journey. Start slow, keep it playful, and know that every minute counts. If you’re looking for supportive products to make tummy time easier, explore our collection of sensory play mats, baby loungers, and purpose-designed tummy time toys. You've got this.

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Milk Maker - 30 Capsules