Silicone Milk Storage Bag 5 Pack
Silicone Milk Storage Bag 5 Pack
SKU:MHK095
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Overview
Overview
If you're a pumping mama looking for the perfect solution to safely store your precious breast milk, look no further than the Haakaa Silicone Milk Storage Bag!
Silicone Milk Storage Bags are a fantastic eco-friendly alternative to disposable plastic milk storage bags. They are made of food grade silicone and can be reused over and over again, reducing the impact that single-use plastic makes on our environment. Haakaa Silicone Milk Storage Bags are fridge and freezer safe and can be stored laying down or standing up.
Once you have expressed your breast milk, pour the milk into the bag and firmly push in the leakproof stopper. When you are ready to use your milk, place the bag in warm water to heat the milk and prepare it for drinking. The stopper has been designed with a silicone carry strap, making it easy to carry around your liquid gold safely!
What's Included
What's Included
Technical Specification
Technical Specification
User Guide
User Guide
Delivery and Returns
Delivery and Returns
- Delivery: Free within NZ on orders over $100 (excluding bulky items) or $8 standard shipping
- Returns: Accepted within 14 days of receipt with proof of purchase
- Some items are excluded from returns including sale items, hardware, car seats, prams, monitors and personal items - please click here for the full list.
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Tips for Successful Breast Pumping
How to express breast milk minus the stress 10 simple tips to get the pumping party started Whether a return to work is calling, you’re desperate for a night out or just keen to share the responsibility of feeding your baby, most new mamas eventually need some time off from breastfeeding. Enter the breast pump. While it might seem daunting at first, with tubes, suction and strange noises, it’s not so complicated once you get the hang of it. And just like any new skill, it can take a bit of time to learn. So how do you become a pumping pro? Read on to find out… Get started with the right pump : Before you meet your new baby, it’s a good idea to research, purchase and familiarise yourself with your breast pump. Depending on whether you’re planning on being an occasional pumper or pumping regularly, manual pumps like this one from Haaka and electric pumps like this one from Vital Baby each have different merits. That’s a whole other blog! The pre-pump clean-up : Before you get started, thoroughly wash your hands with soap and water, and ensure you’ve cleaned and sterilised your pump as per the manufacturer’s instructions. If you’re planning on storing the milk, cleanliness is super important to avoid passing any nasties on to your baby. Create a designated pumping spot : Whether it’s at work or home, find a comfortable, quiet spot where you can have some uninterrupted pumping time. Make your go-to spot cosy and relaxing, with everything you need on hand. You’ll want a good book (or your phone) to pass the time, snacks (lactation cookies are perfect), a bottle of water and some soothing nipple cream. Think of pumping as an opportunity for some precious time out rather than a dreaded chore. Get your seating right : Once you’ve found your spot, get your seating sorted. A comfy chair that supports your back is a must for pumping sessions that won’t leave you aching. Make sure your feet are flat on the floor and have a cushion or nursing pillow handy to support your pump-holding arm. Dress for pumping success : A feeding-friendly wardrobe is essential for easy pumping or breastfeeding access. Get the basics right, starting with a comfortable nursing bra like this one from Body Silk and then layer with buttoned shirts from your existing wardrobe or specific nursing tops or dresses. Breathe deeply and relax : Expressing can be a stressful experience until you get the hang of it, so once you’re in position and have your pump ready to go, take some slow, relaxing breaths. Slow breathing calms your nervous system and is a good way to get yourself in the zone. Try breathing in for the count of 5, pausing, then exhaling for the count of 6. Repeat until relaxed. Encourage let-down : In the absence of a sucking baby, encouraging let-down can be one of the trickiest parts of pumping. A soft massage before pumping coupled with a warm compress like a wheat bag can help get your milk-makers ready to go. Thinking about your baby (if he’s not with you) or looking through photos or videos (you’ll likely have a few) will also assist. Resist bottle-watching : While it’s tempting to stare at the bottle, obsessing over how quickly (or slowly) it’s filling up – it won’t help! Just like the old saying ‘A watched pot never boils’, a watched bottle doesn’t fill. It’s tough to be relaxed while compulsively watching your milk ducts do their thing. If you really can’t resist the urge, throw a blanket over the bottle, and go for the big reveal several minutes later. Don’t waste a drop : Seeing any of that precious milk wasted is slightly soul-destroying, so be prepared to catch leaks and spills. Haaka has produced a clever little milk collector called the Ladybug that allows you to capture every last drop. You can use it between feeds, or place on your other breast while pumping to capture excess milk that would usually be resigned to a nursing pad. There’s an app for that : If you’re planning on being a regular pumper, an app like Milk Maid will help you keep track of how much you pump, when you’ve pumped and how much you have stored. That’s one less thing for a tired mama to try and remember! Be consistent and persistent Just like anything new, breast pumping has its learning curve. It involves a bit of trial and error to find out what works best for you, and a degree of persistence. And while it might feel strange and uncomfortable early on, the above tips will have it feeling like just another part of your normal baby routine soon enough. Remember, professional help is always available too if you need it.
Learn moreMotherhood: Beyond the Fourth Trimester
Beyond The Fourth Trimester - A Sustainable Approach To Health Once the first few months with your new baby have passed you might be feeling like the haze of those early weeks has passed. You also might not be there just yet, just as each baby is different so is each pregnancy and the subsequent postpartum period. This is why it is important to be mindful of not judging how well you are doing based on other mothers who might appear to be completely back to normal with a baby who sleeps all night. If you are still breastfeeding, many mothers report a drop in milk supply at this point often saying that they no longer feel like their breasts are as full. This is something I experienced with my first baby and thought it meant I was losing my milk supply. It is normal for the initial fullness and engorgement to diminish as your milk supply is more established at this point, and your body has adjusted to supplying what your baby needs. If you do ever feel concerned by this your Plunket nurse, local lactation consultant or the La Leche league are a wonderful source of support & encouragement. Once those exhausting early months have passed many of the mothers I work with are keen to start focusing on reclaiming their pre-pregnancy bodies and to start dieting and exercising. Focusing on good nutrition and consistent exercise is hugely beneficial and has many positive health impacts such as increased energy, better sleep, improved mood and changes in body composition. What is really important to be mindful of, is that changes in diet and physical activity are best to be done with an incremental approach to minimise the chances of under-fuelling yourself, drops in milk supply, injuries and adding too much pressure on yourself. It also allows you to build sustainable health habits that you are more likely to maintain long term. I always recommend an appointment with a postpartum trained physiotherapist. They can assess your posture for diastasis recti (tummy muscle separation) and guidance on pelvic floor exercises. Women who have had caesareans often think because they haven't had a natural birth they don't need to worry about pelvic floor exercises - this isn't the case, pregnancy still takes its toll on the body so re-strengthening the pelvic floor after carrying a baby is important for all mothers. Working with a personal trainer that specialises in postpartum exercise is a great idea. They can ensure your exercise technique is correct to avoid injury and set an exercise program that is suitable for your current fitness level that will be mindful of the changes that need to be made to a fitness program based on your requirements postpartum. When looking at dieting I always encourage my Mum’s take a non-diet approach to focus on improving health not through restriction but with healthy nutritional choices that improve their health status not diminish it. To achieve this we focus on a nutritional approach that has a strong focus on nutrient repletion to help the body to replete nutrients that were preferentially supplied to their growing baby. Focusing on a diet full of whole unprocessed foods is the foundation for this. Most women find that this approach is very empowering, it leads to better satiety and self-regulation of eating over restriction then binge eating. When it comes to improving your diet always aim for progress, not perfection, and most importantly enjoy your meals! Adequate protein intake is essential for tissue repair and rebuilding especially when exercising. Sources of protein include meat, chicken, seafood, eggs, legumes nuts and seeds. Protein also helps to keep you feeling full for longer. I use and recommend Clean Lean Protein powder for smoothies as it is perfectly safe for breastfeeding mums. You can use the discount code ‘mela’ to save 15% at nuzest.co.nz . Eating plenty of colourful vegetables and some fruits (eat the rainbow!) is important to supply essential vitamins, minerals, phytonutrients, fibre and carbohydrate. I aim to have three fist-sized servings of vegetables with lunch and dinner. It is important to supply yourself with some complex carbohydrate for energy and to assist with glycogen repletion after exercising. Some good sources are pumpkin, yams, kumara, and whole grains such as brown rice and quinoa. Don't forget to incorporate healthy fats with each meal. Fats have been demonised and avoided for so long that many people are not aware of how important adequate fat intake is for health. Dietary fat is essential for the absorption of many nutrients, production of certain hormones, the supply of energy and support of cell growth. Good sources of healthy fats include oily fish such as salmon, extra virgin olive oil, hemp seed oil, avocado, nuts and seeds. Lastly don't forget to drink your water! Aim for two glasses on rising then another 2 litres throughout the day and more when exercising. If you are a breastfeeding mum aiming to have a glass of water with each feed I find keeping a water bottle close by during the day and for those night feeds is a great idea - it’s thirsty work! Kylie Stowe @melawholefoods Postpartum Nourish Bowl Serves 1 Ingredients 120-150 grams of cooked sliced meat (or vegetarian alternative) 2 cups of salad greens 1 cup of an assortment of diced colourful vegetables 1 palm-sized serve of cooked complex carbohydrate (pumpkin, yams, brown rice, quinoa, kumara) ¼ - ½ of an avocado or 40 grams of Feta 1 tbsp of hummus 1tbsp toasted pumpkin & sunflower seeds 2 tbsp of dressing of your choice. Method Arrange all of the ingredients in a bowl, season, drizzle with dressing and enjoy! My favourite dressing is made with extra virgin olive oil, apple cider vinegar & wholegrain mustard. To change up the flavours you can coat your protein in different herbs and spices the one pictured is Moroccan chicken.
Learn moreWhich one? Sleeping Bags vs Sleepwalkers
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Learn moreKeep, pass-on or donate.
Keep, pass-on or donate. Here’s something that will be news to no-one: babies grow, and fast! That adorable onesie they came home wearing, the outfit they met their grandparents in, their first birthday party dress… they’re now sitting in storage – boxes of tiny clothes taking up room. That clutter helps no one, but there’s another downside to storing clothes – it actually damages them. Even if you wash and dry clothes thoroughly and store them in a dry, dark place, it’s likely they will suffer. Protein stains from drool, milk spills and spit-up get embedded in the clothing. If they’re in regular use, the marks are kept at bay, but in storage, they develop into yellow and brown stains. Most of these become permanent and are resistant to cleaning. Elastic and stretchy clothes will lose their elasticity, especially if they’re stored in a warm environment. So, baby clothes need to come out of storage, but how do you tell if they’re keepsakes, hand-me-downs or ready to be donated? We’ve made things simple with a checklist of things to consider before adding an item to the ‘keep’ pile. Donate or pass on, if the clothes are: Super girly or masculine If you have non-neutral clothes, it might not be smart to keep them for future children, unless you’re really comfy blurring gender lines. The chance of having that same-gender again is only 50/50. Very tiny There’s no way of knowing how big your next baby will be. If you had a premie the first time around, that 10lb second baby (ouch) won’t ever fit those tiny clothes. Strictly seasonal While high-quality merinos will suit most seasons, it’s best to get rid of anything that’s very heavy, or very light – light blousy dresses, or heavy jackets. If your next child is born at a different time of year, he’ll have outgrown the items before the weather gets cool or warm enough to wear them. Damaged or stained If you wouldn’t put your baby in the clothes now, don’t expect your mind to change later. Really useful to someone else Whether they’re a permanent donation to the Salvation Army or a loaner to close family or friends, they’re doing more good being used. Keep if the clothes are: Emotionally significant Perhaps your next baby won’t ever wear that tiny beanie, but you can’t bear to part with it. Some precious items are worth holding onto, for the memories. Versatile If something will work across seasons, genders, and is stretchy to accommodate growth, it might be worth keeping – you’ll have a better shot of getting your next baby into it at some point. Clean, tidy and high quality Everything you keep should look almost new. This means you’re more likely to still have some wearable things when the next baby comes along, even after being stored for a few years. When should you let those baby clothes go? Letting go can sometimes be difficult – it can be farewelling some happy moments in your life. That includes maternity clothes too – even if you ended up really hating those stretchy jeans, saying goodbye feels like letting go of that precious time. Many of us keep clothes well beyond any useful point if they hold beautiful memories. If this is you, then it’s time to make some choices. Keep a few outfits that are really important to you and have some lovely memories attached. You can even have some items made into a special memory quilt or cushion, so you can have them forever in a useful way. Then give away the rest. You’ll have your storage space again, you can feel good helping out another mother, and know that clothing will be used again to create happy memories for someone else.
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