Magnesium Rescue Standard
Magnesium Rescue Standard
SKU:NA-MRSTNDS50
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Overview
Overview
This soothing Magnesium Butter is a gentle, effective way to support much needed sleep, especially for restless little ones, and it’s safe for pregnant women too.
Magnesium is a vital mineral known for its calming properties, helping to relax the nervous system by binding to GABA receptors, which can ease the body into a more restful state and support deeper, more restorative sleep.
Applied topically, this butter allows magnesium to absorb directly through the skin - bypassing the digestive system for faster, more effective results. It’s ideal for bedtime, helping to calm busy minds and tired bodies, while also relieving muscle cramps, tension, and growing pains.
Alongside promoting better sleep, magnesium plays an important role in mood regulation, digestion, and reducing inflammation. It also supports healthy bones, muscles, and immune function, making it a powerful all-rounder for growing children and expectant mums alike.
Please note: this is a butter, not a balm, and will melt in warm conditions. Store in a cool place to keep it solid, and simply chill to reset if it softens
Key Features
Key Features
Technical Specification
Technical Specification
User Guide
User Guide
Delivery and Returns
Delivery and Returns
- Delivery: Free within NZ on orders over $130 (excluding bulky items) or $8 standard shipping
- Returns: Accepted within 14 days of receipt with proof of purchase
- Some items are excluded from returns including sale items, hardware, car seats, prams, monitors and personal items - please click here for the full list.
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Exercising while pregnant, yay or nay?
Should you exercise while pregnant? Optimise health for you and baby by keeping fit For the majority of women, pregnancy will mean being uncomfortable, one way or another. Research shows that energy expenditure during pregnancy is at the upper limit of what humans can maintain physically — it’s hard work. It’s no surprise that lots of women find it difficult to keep on exercising throughout this – especially when you already have kids running you ragged. But exercise is important for you and your baby’s health. The American College of Obstetricians and Gynecologists (ACOG) recommend that expectant mums try to complete half an hour of moderate exercise every single day. Is it safe to exercise during pregnancy? Yes. In general, if you were physically active before your pregnancy, you can continue exercising as long as it’s comfortable. But – and this is a big but – pregnancy is not the time to exercise for weight loss. Your goals should be about maintaining your fitness and keeping your muscles in tune, so you’re ready for birth and those early newborn days. Benefits of exercise when pregnant Even if the goal of 30 minutes a day seems unobtainable, try to do something. Here’s why it’ll be worth the effort. You’ll: Be comfier: exercise helps to minimise backaches, bloating, swelling and constipation Stay healthier: exercise can help prevent and control gestational diabetes Have more energy Feel happier Cope with the weight of that big belly better, with improved muscle tone and posture Get better sleep Have an easier time in labour Find it easier to regain your fitness after the baby is born How to exercises safely during pregnancy If you already have an exercise regime, you may not be able to complete it at the same intensity as before. That’s to be expected. Here, we have a variety of options for low-impact fitness. Swimming – Low to no-impact, swimming lets you exercise without feeling the added weight of baby. You’ll relieve stress on joints, alleviate nausea and sciatic pain, and help to reduce water retention. If you’re not a swimmer, try aqua jogging. Just be gentle on yourself and don’t jump or dive into the water. Your baby can’t handle the bubbles that are created inside when you change altitude underwater. Walking – Probably the easiest and cheapest form of exercise is walking. You can do this right up until your due date, you can go as quickly or slowly as you like, and you don’t need any special gear. If you have kids already, walking to the park is a great way to fit exercise into your busy schedule. Running – If you’re already a runner, it’s fine to continue during pregnancy. Whether it’s on a treadmill or outside, whatever you’re used to and feel comfortable doing is fine. However, just be aware that your ligaments and joints will loosen during your pregnancy, which can put you at risk of injury. Group fitness classes – Low-impact workouts are great, from Body Balance to Zumba. They pump your heart rate up, get the blood flowing, and make you feel great. However as your body changes, so does your center of gravity. This can make balancing difficult and jumping can be challenging. Ask the instructor for alternative moves that will accommodate your pregnancy. Excercycling – Using an exercycle is great during pregnancy. It’s low-impact, you can pedal with as much resistance as is comfortable, and with little risk of a fall. You can do spin classes if you tell your instructor you’re pregnant and avoid pressure and standing. Martial arts, kickboxing, pole dancing – If you have been doing these activities for a long time already, it’s fine to continue doing them for as long as it’s comfortable. Avoid impact/pressure to the stomach and stop if you feel uncomfortable. HIIT (High Intensity Interval Training) – This can be very intense, so it’s not something you should be trying for the first time during pregnancy. If you’ve been doing it for a while, make some modifications and you should be fine. Avoid jumping and high-impact moves, and use lower weights than normal. Be careful with anything that involves balancing, and stop if you feel short of breath or dizzy. Outdoor sports – Give skiing and snowboarding a miss, because a fall could be catastrophic. Things like ice skating and horseback riding may be fine for the first two trimesters, but once your balance is affected they may become difficult. Pilates, yoga and barre – These are ideal pregnancy exercises. The practitioner should be able to tailor them to suit your needs. Focus on your core, pelvic tilt and floor exercises, core strengthening and flexibility. Look for classes that can be adjusted for pregnant women, as these will require less balance, more breathing focus and appropriate strength exercises. Weightlifting – This is a great way to increase strength and tone. Use lighter weights for more reps and it may be more comfortable to use machines rather than free weights, to help control movements and limit injury. Exercises to avoid Most things are safe, as your baby is nestled in protective fluid in the amniotic sac. However you should avoid: High-impact exercise that you’re not used to Lying flat on your back, as this may put pressure on blood vessels and reduce blood flow Contact sports, such as rugby Skiing, snowboarding, ice hockey or gymnastics, where there is a high risk of falls Scuba diving, as the baby has no ability to avoid gas embolism Anything in high altitudes, as you are more at risk of altitude sickness Exercising in high temperatures, as you may overheat the baby Get moving, mama! If you’re pregnant, exercise is one of the best things you can do for your and your baby’s health. If you’re already active you can continue doing what feels comfortable, unless your sport of choice is high intensity or potentially harmful to baby. Do warmups and cool downs to give you time to adjust and take notice of how your body feels. Adapt exercises to lessen the impact on your body, but in general you can do what feels good. If unsure, please seek advice from your healthcare provider. Make sure you eat enough, drink enough water, and listen to your body. Give your baby the best possible growing environment and the best entry into this world.
Learn moreHealth Tips for Pregnant Mums
Written by Kylie Stowe www.nourishedclinic.co.nz My name is Kylie. I am a mum of four, a Nutrition & Health Coach, and a Mindfulness Teacher.Being a busy mum myself, I’m drawn to nutrition and wellbeing for mums – an area of health that is often undervalued. Over the coming months, I’m really excited to share some practical tips, recipes and personal experiences to help you navigate these beautiful, yet sometimes challenging, times. I’m thankful that the team here at Dimples saw the need to go beyond supplying beautiful baby goods to also nourish and care for our mums. Health Tips for Pregnant Mums Focus on whole, unprocessed, nourishing foods There is a lot of pressure on pregnant mums to eat the ‘perfect diet’. This can be incredibly confusing due to the overwhelming amount of conflicting information out there. You’re not alone if this has been a source of guilt – especially when morning sickness makes eating anything but iceblocks and dry crackers impossible. Just remember, you do what you have to do to get through those early months. Nutrient requirements during pregnancy are higher, and supporting a growing baby can often deplete your own stores. Building meals from whole, unprocessed foods is a great option, as they’re rich in essential nutrients. Heavily processed foods are often low in nutritional value – hence the term “empty calories”. Think: Good quality protein such as free-range or grass-fed meats, seafood, eggs, legumes, nuts, and seeds At least four serves of colourful vegetables and two serves of fruit Whole grains like quinoa, steel-cut oats or brown rice Pasteurised dairy (if tolerated) Healthy fats like extra virgin olive oil and avocado If morning sickness makes meals tricky, smoothies can be a great way to get nutrients in. My go-to was Nuzest’s Clean Lean Protein (a high-quality powder with no fillers), nut butter, banana, berries, greens and almond milk. Hydration is also important. Aim for two glasses of water on waking (we often wake dehydrated), and another two litres throughout the day. After the first trimester, 1–2 cups of pregnancy-safe tea (like Artemis Pregnancy Tea) can also be helpful. If nausea makes hydration hard, try small sips often. Diet alone can’t always meet every nutritional need – a good quality prenatal supplement containing folate, iodine, vitamin D and DHA is a smart addition. Always speak to your LMC or health professional about what’s right for you. Movement is also important – even just a walk outdoors. The fresh air and added vitamin D boost mood, support the immune system and help with joint and fitness health during pregnancy. There are also great prenatal fitness and yoga classes available – these are wonderful for connecting with other mums-to-be. Some of the mums I met through yoga have become lifelong friends and a valuable part of my motherhood support network. I always say: aim for progress, not perfection when it comes to health and nutrition. Recognising that this is an ongoing journey can ease the pressure of trying to get it “just right”. If you’d like to dive deeper into prenatal nutrition, I highly recommend dietitian Lily Nichols’ book Real Food for Pregnancy. It’s full of great information and recipes. Kylie Stowewww.nourishedclinic.co.nz
Learn moreChristmas Gift Drive
Everyone deserves to experience the magic of Christmas. That’s why we’re collecting gifts to help spread joy to families in need. We’ve teamed up with two wonderful charities – Nurturing Families in Auckland and Ronald McDonald House in Christchurch – who will make sure the gifts bring cheer to families who could use a little extra support this holiday season. How to take part Every gift makes a difference. If you’d like to drop something in to either our Newmarket or Christchurch stores that would be wonderful. We’re accepting new gifts for children of any age. Great presents include toys, games and books – no food items please. Gifts don’t need to be wrapped, but if they are, just add a tag with a guide for the recipient eg boy aged 1-2. The charities Both charities we’re donating to do incredible work throughout the year to support families. Nurturing Families offer a variety of services and programmes designed to support parents and children in our community. From Crisis Packs filled with essential items to diverse community programmes, their aim is to empower lives, build resilient communities, and nurture the potential of future generations. LINK: https://www.nurturingfamilies.nz/ Ronald McDonald House works in the Canterbury region caring for whānau with a child in hospital due to illness or injury. They provide families with accommodation, practical support, and a caring community so families can stay involved in their child’s care. LINK: https://ronaldmcdonaldhouse.org.nz/ Spread the Holiday Cheer The holiday season is a time for family, togetherness, and giving back. Share the joy of giving and join us in making the season a little brighter for families in our community who need it most.
Learn moreThe Dimples Christmas Gift Guide
With the festive season fast approaching, it’s never too early to start planning for the magic of Christmas morning. Whether you’re after meaningful keepsakes, playful surprises, or thoughtful stocking stuffers, Dimples has everything you need to make this season memorable - all in one place. We’ve handpicked gift ideas that spark imagination, support development, and bring a little extra joy to your family’s celebrations. A Little Piece of New Zealand – Gifts to Send Overseas Sending a little Christmas love across the miles? A gift from New Zealand is a thoughtful way to share a piece of home with family and friends overseas. If you’re looking for something practical and precious, the Dimples Merino collection is a go-to. Made here in New Zealand, it's perfect for gifting. And you can't go past the hand-embroidered Dimples bee or rose on the classic cream collection We also have the iconic buzzy bee for a nostalgic Kiwi gift still loved by little ones. The Big Gift – Bikes, Scooters & Play Equipment Some Christmas presents are just too exciting to fit in a stocking! For little adventurers with energy to burn, bikes, scooters, ride-ons and play equipment make wonderful gifts that encourage movement, confidence and hours of fun. The Scoot & Ride range is a fantastic choice for active little ones. With clever designs that grow with children, these scooters and ride-ons are made for everything from first adventures to confident cruising. Kinderfeets is another go-to, with their range of wooden climbing frames and bikes. Or look at a wooden Vintage Dolls House or Play Kitchen from Classic World. The Stokke MuTable is another great gift idea that will get years of play thanks to it’s flippable tops with different activities. If you're looking for that extra-special gift from Santa, Mum & Dad or the grandparents, these are the gifts that keep on giving, encouraging outdoor adventures, coordination and confidence long after Christmas morning. Activity Toys – Learning Through Play The best toys are often the ones that keep curious little minds and busy hands entertained. Activity toys make fantastic Christmas gifts because they combine fun with opportunities to explore, discover and learn new skills. Connetix magnetic tiles are a wonderful choice for budding builders. With endless possibilities for creating colourful towers, houses and imaginative structures, they encourage creativity, problem-solving and open-ended play. For little ones we also love these Stacking Blocks and Discoveroo puzzles for a fun, hands-on way to develop fine motor skills, shape recognition and hand-eye coordination. Craft & Creative Toys – For Little Imaginations Christmas is the perfect time to inspire budding artists and creative little minds. The colourful Ooly range of art supplies is a good place to start. As are HeyDoodle's on-the-go colouring mats or the large, Washable Colouring In Tablecloth Sets from Colour Me Kids These sets are perfect for keeping little ones entertained during the summer holidays, rainy afternoons or quiet time at home. And who knows? You might just end up with a masterpiece worthy of a spot on the fridge! Cuddly Companions to Treasure Soft toys make a timeless gift, offering comfort, companionship and plenty of cuddles for years to come. From the irresistibly soft Jellycat soft toys to the playful animal friends from Little Big Friends and Les Ptipotos, our collection is full of lovable characters just waiting to meet their new best friend. Pop one in a stocking or tuck it under the tree - you can’t go wrong with a little softness at Christmas. Shop Soft Toys Inspired by Their Interests Really want their little eyes to light up? Shop according to their favourite things. Got a little dinosaur enthusiast or an ocean-obsessed explorer on your Christmas list? To make finding the perfect present easier, we've grouped our toys into some fun themed collections. Stocking Fillers Sometimes the smallest presents bring the biggest smiles for little ones! For babies, think colourful rattles, teething toys, sensory balls and little bath toys that are just the right size for tiny hands. For toddlers and older children, Zazi Re-positional Road Tape will turn any space into a race track for mini vehicles. Practical gifts can be fun too! Think a cute new drink bottle or pair of sunglasses. However you're spending the holidays this year, we’re here to help make gifting easy. Shop online or visit us in Newmarket or Christchurch to discover our Christmas gift ideas in person. And if you're not quite sure what to choose, our friendly team is always happy to help you find something special. Let the festive fun begin 🎄 Shop Gifts & Toys at Dimples Shop for Gifts by Age & Stage Shop Gifts Under $50 Shop Gifts Under $100
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