Magnesium Rescue Standard
Magnesium Rescue Standard
SKU:NA-MRSTNDS50
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Overview
Overview
This soothing Magnesium Butter is a gentle, effective way to support much needed sleep, especially for restless little ones, and it’s safe for pregnant women too.
Magnesium is a vital mineral known for its calming properties, helping to relax the nervous system by binding to GABA receptors, which can ease the body into a more restful state and support deeper, more restorative sleep.
Applied topically, this butter allows magnesium to absorb directly through the skin - bypassing the digestive system for faster, more effective results. It’s ideal for bedtime, helping to calm busy minds and tired bodies, while also relieving muscle cramps, tension, and growing pains.
Alongside promoting better sleep, magnesium plays an important role in mood regulation, digestion, and reducing inflammation. It also supports healthy bones, muscles, and immune function, making it a powerful all-rounder for growing children and expectant mums alike.
Please note: this is a butter, not a balm, and will melt in warm conditions. Store in a cool place to keep it solid, and simply chill to reset if it softens
Key Features
Key Features
Technical Specification
Technical Specification
User Guide
User Guide
Delivery and Returns
Delivery and Returns
- Delivery: Free within NZ on orders over $130 (excluding bulky items) or $8 standard shipping
- Returns: Accepted within 14 days of receipt with proof of purchase
- Some items are excluded from returns including sale items, hardware, car seats, prams, monitors and personal items - please click here for the full list.
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Exercising while pregnant, yay or nay?
Should you exercise while pregnant? Optimise health for you and baby by keeping fit For the majority of women, pregnancy will mean being uncomfortable, one way or another. Research shows that energy expenditure during pregnancy is at the upper limit of what humans can maintain physically — it’s hard work. It’s no surprise that lots of women find it difficult to keep on exercising throughout this – especially when you already have kids running you ragged. But exercise is important for you and your baby’s health. The American College of Obstetricians and Gynecologists (ACOG) recommend that expectant mums try to complete half an hour of moderate exercise every single day. Is it safe to exercise during pregnancy? Yes. In general, if you were physically active before your pregnancy, you can continue exercising as long as it’s comfortable. But – and this is a big but – pregnancy is not the time to exercise for weight loss. 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If you’re pregnant, exercise is one of the best things you can do for your and your baby’s health. If you’re already active you can continue doing what feels comfortable, unless your sport of choice is high intensity or potentially harmful to baby. Do warmups and cool downs to give you time to adjust and take notice of how your body feels. Adapt exercises to lessen the impact on your body, but in general you can do what feels good. If unsure, please seek advice from your healthcare provider. Make sure you eat enough, drink enough water, and listen to your body. Give your baby the best possible growing environment and the best entry into this world.
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Written by Kylie Stowe www.nourishedclinic.co.nz My name is Kylie. I am a mum of four, a Nutrition & Health Coach, and a Mindfulness Teacher.Being a busy mum myself, I’m drawn to nutrition and wellbeing for mums – an area of health that is often undervalued. Over the coming months, I’m really excited to share some practical tips, recipes and personal experiences to help you navigate these beautiful, yet sometimes challenging, times. I’m thankful that the team here at Dimples saw the need to go beyond supplying beautiful baby goods to also nourish and care for our mums. Health Tips for Pregnant Mums Focus on whole, unprocessed, nourishing foods There is a lot of pressure on pregnant mums to eat the ‘perfect diet’. This can be incredibly confusing due to the overwhelming amount of conflicting information out there. You’re not alone if this has been a source of guilt – especially when morning sickness makes eating anything but iceblocks and dry crackers impossible. Just remember, you do what you have to do to get through those early months. Nutrient requirements during pregnancy are higher, and supporting a growing baby can often deplete your own stores. Building meals from whole, unprocessed foods is a great option, as they’re rich in essential nutrients. Heavily processed foods are often low in nutritional value – hence the term “empty calories”. Think: Good quality protein such as free-range or grass-fed meats, seafood, eggs, legumes, nuts, and seeds At least four serves of colourful vegetables and two serves of fruit Whole grains like quinoa, steel-cut oats or brown rice Pasteurised dairy (if tolerated) Healthy fats like extra virgin olive oil and avocado If morning sickness makes meals tricky, smoothies can be a great way to get nutrients in. My go-to was Nuzest’s Clean Lean Protein (a high-quality powder with no fillers), nut butter, banana, berries, greens and almond milk. Hydration is also important. Aim for two glasses of water on waking (we often wake dehydrated), and another two litres throughout the day. After the first trimester, 1–2 cups of pregnancy-safe tea (like Artemis Pregnancy Tea) can also be helpful. If nausea makes hydration hard, try small sips often. Diet alone can’t always meet every nutritional need – a good quality prenatal supplement containing folate, iodine, vitamin D and DHA is a smart addition. Always speak to your LMC or health professional about what’s right for you. Movement is also important – even just a walk outdoors. The fresh air and added vitamin D boost mood, support the immune system and help with joint and fitness health during pregnancy. There are also great prenatal fitness and yoga classes available – these are wonderful for connecting with other mums-to-be. Some of the mums I met through yoga have become lifelong friends and a valuable part of my motherhood support network. I always say: aim for progress, not perfection when it comes to health and nutrition. Recognising that this is an ongoing journey can ease the pressure of trying to get it “just right”. If you’d like to dive deeper into prenatal nutrition, I highly recommend dietitian Lily Nichols’ book Real Food for Pregnancy. It’s full of great information and recipes. Kylie Stowewww.nourishedclinic.co.nz
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Baby Swimming Lessons: Building Water Confidence from an Early Age Living in New Zealand means water is never far away! We've got beaches, we've got lakes and we've got rivers, not to mention our swimming pools and backyard water play. Learning how to feel confident and safe around water is an important life skill for our Kiwi kids. Introducing your little one to the water from an early age can be a lovely experience for the whole family. Swimming lessons can support coordination, movement and confidence, while also giving parents and caregivers a special opportunity to have fun, connect and learn together. Most importantly, early positive experiences around water can help lay the foundations for lifelong water safety. Water Safety New Zealand says drowning remains a leading cause of death for New Zealand children aged under five, making active supervision and age appropriate water skills incredibly important. 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Arrive early enough that you don't need to rush. Family changing rooms are especially helpful, and if your pool allows strollers inside, having somewhere safe for baby to sit while you get changed can make things much easier. Pack for afterwards Swimming can be tiring, particularly for little ones. Have everything ready for a feed or snack afterwards depending on your baby's age. Keep them warm Moving from a warm swimming pool into a cooler changing room or outside air can feel like a big temperature change. Have a cosy towel and dry clothing ready so you can get your little one comfortable quickly. Bring another pair of hands If you're taking more than one child to lessons, another adult can make changing, feeding and getting everyone safely to and from the pool considerably easier. It can totally be done with one caregiver if you're game... but four hands are easier than two. Don't worry if every lesson isn't perfect Some days your baby might love the pool. 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A change mat Pool changing rooms aren't always the easiest place to change a baby, so having your own change mat can be incredibly useful. The Purely Baby Disposable Change Mats are particularly handy for swimming lessons because you can create a clean changing surface and simply dispose of the mat afterwards. Don't forget Pack a few extra essentials too: Dry clothes Spare nappies Wipes A wet bag or waterproof bag for wet swimwear Milk, a bottle or snacks depending on baby's age Your own swimwear and towel - surprisingly easy to forget! Water safety always comes first Swimming lessons are valuable, but no swimming lesson or floatation device can replace close adult supervision. Water Safety New Zealand recommends keeping babies and young children within arm's reach whenever they're in or around water. This applies everywhere - the swimming pool, beach, bath, paddling pool, lake or river. Stay focused on your child rather than relying on lifeguards, older siblings or floatation toys to supervise them. It's also important to look for potential water hazards around your own home. In New Zealand, residential pools that can hold water to a depth of 400 mm or more are subject to requirements for physical barriers designed to prevent unsupervised access by children under five. Enjoy the water together Learning to swim is a journey, and it begins long before your child is swimming independently. Positive bath times, trips to the pool and regular swimming lessons can all help your little one develop confidence and respect for the water while creating plenty of special memories along the way. Keep it fun, follow their pace and, above all, stay close whenever water is around.
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