Herbal Infused Postpartum Pads
Herbal Infused Postpartum Pads
SKU:HERBALPADS
Clothing Prem to 18 Months
| Size | Age Guide | Weight | Height |
|---|---|---|---|
| Premature | Premature or Small Newborn | Up to 4Kg | Up to 55cm |
| Newborn | 0-3 months | 4-6Kg | Up to 62cm |
| 3 Month | 3-6 months | 6-8Kg | Up to 68cm |
| 6 Month | 6-12 Month | 8-10Kg | Up to 76cm |
| 12 Month | 12-18 Month | 10-12Kg | Up to 84cm |
| 18 Month | 18-24 Month | 12-14Kg | Up to 92cm |
Clothing 2 to 6 Years
| Size | Age Guide | Height | Chest | Waist | Hip |
|---|---|---|---|---|---|
| 2 Year | 2-3 Years | Up to 100 cm | 56 | 51 | 58 |
| 3 Year | 3-4 Years | Up to 105 cm | 58 | 53 | 60 |
| 4 Year | 4-5 Years | Up to 110 cm | 60 | 55 | 62 |
| 5 Year | 5-6 Years | Up to 115 cm | 62 | 57 | 64 |
| 6 Year | 6-7 Years | Up to 120 cm | 64 | 59 | 66 |
Beanie Size Guide
| Size | Head Circumference | Age Guide |
|---|---|---|
| Premature | 31-35 cm | Premature or Small Newborn |
| Newborn | 35-40 cm | Newborn |
| Small | 40-43 cm | 3-6 Months |
| Medium | 43-47 cm | 6-18 Months |
| Large | 47-52 cm | 18-3 Years |
Sunhat Size Guide
| Size | Head Circumference | Age Guide |
|---|---|---|
| Newborn | 37-40 cm | Newborn |
| Small | 40-43 cm | 3-6 Months |
| Medium | 43-46 cm | 6-12 Months |
| Large | 46-49 cm | 12-24 Months |
| Xtra Large | 49-54 cm | 2-4 Years |
Sleep Pods Size Guide
| Size | Weight | Age Guide | Measurement(Back to Hem) |
|---|---|---|---|
| Newborn | 0-6 kgs | 0-3 Months | 60.5 cm |
| Small | 0-8 kgs | 3-6 Months | 66 cm |
Booties Size Guide
| Size | Age Guide |
|---|---|
| Newborn | 0-3 Months |
| Small | 3-6 Months |
| Medium | 6-12 Months |
| Large | 12-18 Months |
Pretty Brave Baby
| Foot Length (mm) | Insole Length (mm) | EU | UK | Age | INT |
|---|---|---|---|---|---|
| 95-104 | 110 | 16/17 | 2 | 0-6m | S |
| 104-114 | 118 | 18 | 3 | 6-12m | M |
| 114-123 | 127 | 19/20 | 4.5 | 12-18m | L |
| 123-137 | 142 | 21/22 | 5.5 | 16-22m | XL |
Pretty Brave 1st Walker
| Foot Length (mm) | Insole Length (mm) | EU | UK | Age |
|---|---|---|---|---|
| 114-120 | 125-128 | 19 | 3 | 1 yr |
| 120-126 | 132-135 | 20 | 3.5 | 1-2 yrs |
| 126-132 | 138.5-141.5 | 21 | 4.5 | 1-2 yrs |
| 132-138 | 145-148.5 | 22 | 5 | 2 yrs |
Crywolf Swim Nappy
| Size | Length (waist to crotch) | Crotch Width (side to side) |
|---|---|---|
| 0-1 yr | 1-2 yrs | |
| 37 | 38 | |
| 14.5 | 15.5 |
Crywolf Rash Suit
| Size | Length (back neck to crotch) | Chest (arm to arm) | Waist (side to side) | Sleeve (neck to cuff) | Neck Opening(diameter) |
|---|---|---|---|---|---|
| 6-12 Months | 1 yr | 2 yrs | 3 yrs | ||
| 40 | 42 | 44 | 46 | ||
| 25 | 26 | 27 | 28 | ||
| 24 | 25 | 26 | 27 | ||
| 30 | 31.5 | 33 | 34.5 | ||
| 13.25 | 13.25 | 13.8 | 14.3 |
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Overview
Overview
Enhance your postpartum recovery with Bare Mum's Herbal Infused Organic Cotton Postpartum Pads, a naturally soothing solution designed to relieve discomfort, eliminate odor-causing bacteria, and balance your pH. Crafted with a 100% certified organic cotton cover and infused with an all-natural herbal blend, these ultra-absorbent pads are soft, comfortable, and ideal as a pre-made 'padsicle.' The wingless design and advanced 4-layer core provide maximum protection without the bulk, ensuring you stay comfortable and secure during this important recovery period.
What's Included
What's Included
Technical Specification
Technical Specification
User Guide
User Guide
Delivery and Returns
Delivery and Returns
- Delivery: Free within NZ on orders over $100 (excluding bulky items) or $8 standard shipping
- Returns: Accepted within 14 days of receipt with proof of purchase
- Some items are excluded from returns including sale items, hardware, car seats, prams, monitors and personal items - please click here for the full list.
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If you do ever feel concerned by this your Plunket nurse, local lactation consultant or the La Leche league are a wonderful source of support & encouragement. Once those exhausting early months have passed many of the mothers I work with are keen to start focusing on reclaiming their pre-pregnancy bodies and to start dieting and exercising. Focusing on good nutrition and consistent exercise is hugely beneficial and has many positive health impacts such as increased energy, better sleep, improved mood and changes in body composition. What is really important to be mindful of, is that changes in diet and physical activity are best to be done with an incremental approach to minimise the chances of under-fuelling yourself, drops in milk supply, injuries and adding too much pressure on yourself. It also allows you to build sustainable health habits that you are more likely to maintain long term. I always recommend an appointment with a postpartum trained physiotherapist. 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To achieve this we focus on a nutritional approach that has a strong focus on nutrient repletion to help the body to replete nutrients that were preferentially supplied to their growing baby. Focusing on a diet full of whole unprocessed foods is the foundation for this. Most women find that this approach is very empowering, it leads to better satiety and self-regulation of eating over restriction then binge eating. When it comes to improving your diet always aim for progress, not perfection, and most importantly enjoy your meals! Adequate protein intake is essential for tissue repair and rebuilding especially when exercising. Sources of protein include meat, chicken, seafood, eggs, legumes nuts and seeds. Protein also helps to keep you feeling full for longer. I use and recommend Clean Lean Protein powder for smoothies as it is perfectly safe for breastfeeding mums. You can use the discount code ‘mela’ to save 15% at nuzest.co.nz . Eating plenty of colourful vegetables and some fruits (eat the rainbow!) is important to supply essential vitamins, minerals, phytonutrients, fibre and carbohydrate. I aim to have three fist-sized servings of vegetables with lunch and dinner. It is important to supply yourself with some complex carbohydrate for energy and to assist with glycogen repletion after exercising. Some good sources are pumpkin, yams, kumara, and whole grains such as brown rice and quinoa. Don't forget to incorporate healthy fats with each meal. Fats have been demonised and avoided for so long that many people are not aware of how important adequate fat intake is for health. Dietary fat is essential for the absorption of many nutrients, production of certain hormones, the supply of energy and support of cell growth. Good sources of healthy fats include oily fish such as salmon, extra virgin olive oil, hemp seed oil, avocado, nuts and seeds. Lastly don't forget to drink your water! Aim for two glasses on rising then another 2 litres throughout the day and more when exercising. If you are a breastfeeding mum aiming to have a glass of water with each feed I find keeping a water bottle close by during the day and for those night feeds is a great idea - it’s thirsty work! Kylie Stowe @melawholefoods Postpartum Nourish Bowl Serves 1 Ingredients 120-150 grams of cooked sliced meat (or vegetarian alternative) 2 cups of salad greens 1 cup of an assortment of diced colourful vegetables 1 palm-sized serve of cooked complex carbohydrate (pumpkin, yams, brown rice, quinoa, kumara) ¼ - ½ of an avocado or 40 grams of Feta 1 tbsp of hummus 1tbsp toasted pumpkin & sunflower seeds 2 tbsp of dressing of your choice. Method Arrange all of the ingredients in a bowl, season, drizzle with dressing and enjoy! My favourite dressing is made with extra virgin olive oil, apple cider vinegar & wholegrain mustard. To change up the flavours you can coat your protein in different herbs and spices the one pictured is Moroccan chicken.
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