The Paume Carry All Bag
The Paume Carry All Bag
SKU:PAUME20
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Overview
Overview
An elegant corduroy carry all for all your hand care.
Delivery and Returns
Delivery and Returns
- Delivery: Free within NZ on orders over $100 (excluding bulky items) or $8 standard shipping
- Returns: Accepted within 14 days of receipt with proof of purchase
- Some items are excluded from returns including sale items, hardware, car seats, prams, monitors and personal items - please click here for the full list.
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Formula and bottle-feeding tips for new parents
Everything you need to know about bottle feeding During the first year, your baby goes through a great deal of growth and development. Most babies triple their birth weight by the time they hit their first birthday – so it’s no wonder they need lots of energy to grow! While it’s widely acknowledged that ‘breast is best’, choosing how you feed your baby is an important and completely personal decision. For some women, personal circumstance, cultural beliefs and physical or mental wellbeing mean breastfeeding isn’t an option, and therefore a safe alternative is required. If you’ve decided to bottle-feed (if you’re thinking about it, speak with your midwife, doctor or nurse first), it’s vital to have clear and well-informed information on the safe preparation and use of formula. Here’s what you need to know about formula-feeding your wee one: About baby formula Most formula is made from modified cow’s or goat's milk so the protein level isn’t too high and babies can digest it. Unlike regular milk, formula has added minerals, vitamins, and fats essential for human growth and development, and when prepared correctly, it contains enough nutrients for healthy growth in babies. In New Zealand, there are strict manufacturing regulations in place to make sure that the formula in your local supermarket is always of good quality and safe for your baby. But that doesn’t make the baby aisle any less overwhelming. Here’s a quick breakdown of the kinds of formula you can buy: Cow’s-milk formula Most cow’s-milk formulas sold in New Zealand have a similar nutritional profile – so price doesn’t necessarily mean one is better than another. Casein and whey are the proteins in breastmilk, and cow’s-milk formula has the same proteins. It will either have more casein or more whey – you can find the percentage of each noted on the formula’s ingredient label. Key points: Your baby’s first formula should contain whey as the main type of protein, as it’s the easiest to digest. Some formulas will be labelled ‘follow-on’ or ‘step 2’ – these are casein-dominant formulas best suited for babies aged six months and over. They’re also designed for hungrier babies who are not yet old enough to start solid food. Your baby can stay on the first formula for 12 months and as you start to introduce solids. If your child isn’t reacting well to cow’s-milk formula and you suspect an allergy, it’s best to seek advice from a healthcare professional who can advise you on alternative types of formula. Goat’s-milk formula This type of formula also contains whey and casein proteins, but the casein protein is slightly different from that in cow’s milk. It contains beta-casein (rather than alpha-casein) which is more easily digestible. Again, you can find the protein ratios outlined on the nutritional label. Soy infant formula Made using soya beans as a source of protein, soy infant formula is a vegetarian option. It’s best to seek advice from a healthcare professional before switching to the soy alternative. Gold formula Gold formula contains extra ingredients which aren’t strictly necessary for your baby – but may be beneficial. Here we explain a few: Long-chain polyunsaturated fatty acids (LCPUFAs). Thought to be important in the development of the brain and eyes. Alpha-lactalbumin. Thought to be nutritious for babies because it’s the main type of whey protein in breastmilk. Pro and prebiotics. These help promote the growth of good bacteria and may help maintain a healthy balance of gut bacteria. May be good for eye health. How to prepare baby formula Before you get started, always carefully read and follow the instructions on the formula tin – not all formulas have the same size scoops or are prepared in the same way. Check the use-by date and dispose of formula if it has expired. Bottle-feeding equipment Here’s what you’ll need to bottle-feed: Large bottles (saves you buying new ones as your baby grows) Bottle rings and caps Teats (either silicone or latex is fine, graded according to size of the hole or age of the baby) Bottle brushes Teat brushes A steriliser (optional) Check our handy guide to bottles and teats here! Making up a bottle of formula Step 1 : Boil the kettle and let the water cool for about 30 minutes, until it has reached a lukewarm temperature. You can also do this in advance, storing the cooled boiled water in sterilised bottles in the fridge. Step 2 : Pour the lukewarm water into the bottle before carefully adding the scoops of formula powder (levelling the powder with a clean knife or the tin's in-built level). Seal the bottle with a ring and cap, then shake gently to encourage the powder to dissolve. Step 3 : Before feeding your baby, check the temperature of the formula by tipping a few drops on the inside of your wrist – it should feel lukewarm. Never add anything to the formula, and if your baby doesn’t finish the bottle, throw any leftover formula away within an hour. Warming infant formula If you are not feeding your baby straight away, place formula in the fridge immediately (store at the back of the fridge) with a cap over the teat to prevent contamination. It can be stored for a maximum of 24 hours. Once removed, it’s only safe to use for up to one hour. The safest way to warm formula is to stand the bottle in a bowl of warm water for no longer than 10 minutes as harmful bacteria can grow in prepared formula. After warming, gently swirl the bottle to mix the formula, and test the temperature. If it’s too hot, cool it down by putting it in a bowl of cold water or by running it under the cold tap. Microwaving bottles is not recommended because uneven heating of the milk can burn your baby’s mouth. Cleaning and sterilising Hygiene is essential – your baby’s immune system isn’t strong enough to fight off some diseases yet, and formula-fed infants are at higher risk of gastrointestinal infection. You need to clean your bottles, teats, rings and caps after every feed and before you sterilise them. Tips for cleaning bottle-feeding equipment: Wash all bottles, rings, caps and teats in hot soapy water. Squirt water through the teat holes and use a bottle brush to ensure that everything is scrupulously clean, getting into all those nooks and crannies, then rinse well. Check for any cracks in the teats and throw away any damaged ones. Rinse everything well in hot water and leave them to air dry. After you’ve cleaned your equipment, you need to sterilise everything by boiling, steaming, or with chemicals. Boiling - To sterilise a baby bottle by boiling, place the disassembled bottle parts into a large pot and cover them fully with water. Bring the water to a rolling boil and let it boil for at least 5 minutes to ensure all parts are thoroughly sterilised. Use clean tongs to remove the items and place them on a clean, dry surface to air dry completely. You can buy electric (plug-in) or microwave steam sterilisers. These units 'cook' your equipment at a temperature high enough to kill bacteria. If using chemical sterilisers , follow the instructions on the box or packet. If you’re unsure, seek help from a professional Don’t be afraid to take your time deciding about feeding your baby. The most important consideration is that your baby is comfortable and well-fed, and you’re able to enjoy this special (albeit exhausting!) time with your newborn. Get the information you need to make an informed decision, and if you’re not sure, consult with your health professional, who’s in the best position to give you accurate advice for your baby and his or her needs.
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Trouble Shooting Breastfeeding Issues
When Breastfeeding Gets Tough: What You Can Do Many new mums set out hoping to breastfeed, but once baby arrives, things don’t always go as planned. Painful feeds, engorgement, latch troubles, low supply, clogged ducts, and infections – there are plenty of common hiccups that can make breastfeeding harder than you expected. Add in sleep deprivation, postpartum recovery, and all the well-meaning voices around you, and it’s easy to feel overwhelmed if feeding isn’t going smoothly. If you decide to supplement or switch to formula, there’s no shame in that – a fed baby and a supported mum are what truly matter. But if your heart is set on breastfeeding, the good news is most challenges can be worked through – and often, they’re only temporary. You've got this. Here’s a gentle guide to some of the common hurdles and how to help overcome them: 1. Engorged Breasts When your milk comes in a few days after birth, your breasts may suddenly feel hard, heavy, and tender – this is normal. It’s your body adjusting to baby’s needs. Engorgement usually settles down as milk supply begins to regulate, but it may crop up now and again if you go longer between feeds. What can help: Feed often, even if it’s just a little. If your breasts are too full for baby to latch, try hand expressing a bit first to soften the area. Cold compresses and gentle massage can bring relief. We stock some amazing inserts from Bare Mum which you can pop into your bra to help soothe the area. Some mums also swear by popping chilled cabbage leaves inside their bra between feeds – it’s an old remedy, but surprisingly soothing. 2. Latch Issues A bit of discomfort at the start of feeds is normal, especially in the early days. But if you're experiencing sharp or lasting pain, your baby might not be latching deeply enough. A shallow latch can press your nipple against the roof of their mouth, making it painful for you and less effective for them. What can help: Encourage a wide open mouth by gently rubbing under baby’s chin. Position them with their nose opposite your nipple, then bring them to you (not the other way around). A good latch usually means your baby’s mouth is wide, their chin is tucked into your breast, and your nipple is deep inside. If pain persists or your baby still can’t latch comfortably after a week or two, reach out to your midwife or a lactation consultant. Sometimes structural issues like tongue-tie can make latching difficult, and professional help can make all the difference. 3. Cracked or Bleeding Nipples It sounds scary, but many mums experience cracked or sore nipples in the first week or two. It can happen due to a shallow latch, overuse of a pump, or simply your skin adjusting to feeding. What can help: Use a nipple cream after each feed to soothe and heal. Hydrogel pads can bring instant cooling relief. Taking a mild pain reliever like paracetamol before feeds can help too. Most importantly, check baby’s latch – and ask for help if your nipples aren’t healing. Here are two of our favourite products to help you through: Pure Mama Nipple Butter and Silverette Cups these two in combination with each other should help you heal faster and stay protected. 4. Low Milk Supply It’s common to worry about supply, especially in those early weeks when baby seems to feed non-stop. But frequent feeding, short feeds, and night wakings are all normal and don’t usually mean you’re not making enough milk. True low supply is rare, but if your baby isn’t gaining weight or has very few wet nappies, it’s worth talking to your midwife or GP. Sometimes birth complications or certain medical issues can affect milk production. What can help: If baby is showing signs of dehydration, it’s important to get help quickly. Your healthcare provider may suggest medication or a feeding plan. If you’ve been given the all-clear but still want to increase your supply, try pumping between feeds, eating milk-boosting foods like oats and fennel, or treating yourself to some tasty lactation cookies or this delicious lactation blend. 5. Inverted or Flat Nipples You might not have thought much about your nipple shape before baby arrived – but inverted or flat nipples can make latching trickier. If your nipple pulls inward when gently pinched, it may be inverted. What can help: Most mums with inverted nipples are still able to breastfeed with the right support. Talk to your midwife or lactation consultant – they may suggest trying a nipple shield or using a breast pump briefly before feeding to draw the nipple forward. 6. Blocked Ducts A blocked duct feels like a hard, sore lump under the skin. It usually happens when milk isn’t draining well – perhaps due to a skipped feed or a tight bra. What can help: Keep milk flowing by feeding often on the affected side. Apply a warm compress before feeding and gently massage the lump toward the nipple. Most clogs clear within a day or two. 7. Mastitis If a blocked duct doesn’t clear or if bacteria enters through a cracked nipple, it can cause mastitis – a breast infection. You may feel feverish, achey, and have a red, painful area on your breast. What can help: Mastitis needs medical treatment, so see your GP for antibiotics. Keep feeding or pumping often – it might be sore, but emptying the breast helps you recover faster. Warm or cool compresses between feeds can ease the discomfort. 8. Thrush This yeast infection often begins in baby’s mouth and spreads to the breast. It can cause sharp, shooting pain and red, shiny, itchy nipples. What can help: Thrush won’t go away on its own, so you’ll need to see your GP for antifungal medication for both you and baby. It’s important to treat both of you at the same time to stop it from bouncing back. You Are Not Alone – and You’re Doing Great! Before baby arrives, breastfeeding can feel like it should come naturally – and for some, it does. But if you’re finding it hard, you’re not doing anything wrong. Many new mums face bumps in the road, and most find they only need support for a short time before things click into place. For others, despite trying everything, breastfeeding may not work out – and that’s okay too. You haven’t failed. Formula feeding is a perfectly valid option, and many babies thrive on it. What matters most is that your baby is fed, loved, and cared for – and you’re doing an incredible job. Don’t hesitate to ask for help – whether it’s from your midwife, GP, a lactation consultant, or another mum who’s been through it. And if you don’t feel listened to, keep asking. The right support can make all the difference ❤️
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Bottle-feeding: choosing the right bottles and teats
Finding the Right Bottle and Teat for Your BabySupportive tips for bottle-feeding families Whether you’re fully bottle-feeding or just introducing the occasional expressed feed, finding the right bottle and teat can help make feeding time easier and more comfortable for both you and your baby. There’s no one-size-fits-all - just options to suit different families, routines, and preferences. Let’s walk through some popular choices and how each can support your feeding journey. Bottle Materials: What Works for You? Plastic bottles are lightweight, shatterproof, and practical for everyday use. They’re great for busy parents on the move, and most brands now use BPA-free materials for peace of mind.Glass bottles are a classic choice. They’re easy to clean, don’t retain smells or stains, and hold up well to repeated sterilisation. Though heavier, many parents love them for their durability and purity.Silicone bottles are soft and squeezable, which can mimic the feel of breastfeeding more closely. Their flexible design is also easier for some babies to grasp as they grow.Stainless steel bottles are incredibly durable and a great long-term option. They maintain temperature well, making them perfect for outings or warmer climates, and they’re ideal for eco-conscious families. Bottle Shapes: Tailored to Your Baby Standard bottles are simple and familiar, working well for most babies.Wide-neck bottles are easier to fill and clean, and they often pair with wide teats that mimic the shape of the breast - handy if you’re switching between breast and bottle.Angled or ergonomic bottles offer an easier grip for little hands and can support a more upright feeding position, which may help with digestion.Anti-colic bottles feature internal vents or valves that reduce the amount of air your baby swallows during a feed. These are popular for babies with sensitive tummies or who experience wind or reflux. Teats: Comfort, Flow, and FeelChoosing the right teat is just as important as the bottle itself.Silicone teats are firm, odour-free, and long-lasting, making them a practical choice for most families.Latex teats are softer and more flexible, offering a more breast-like feel. They’re a good option for younger babies or those who prefer a gentler teat.Teat flow rates vary from slow to fast, with slow-flow best for newborns and faster flows suited to older babies who feed more quickly. Many brands offer variable-flow teats too, which can adapt as your baby grows.Teat shapes can be narrow, wide, or orthodontic. Wide teats are often designed to encourage a natural latch - helpful if you’re combining breast and bottle. Helpful Tips to Keep in Mind Start with a few different options - your baby will often let you know what they like. Check the flow rate regularly, and switch when feeds start taking too long or become too fast. Sterilise bottles and teats after each use to keep everything clean and safe. Replace teats at the first sign of wear and tear. Every baby is different, so it’s completely okay if it takes a little trial and error. The most important thing is that your feeding routine feels calm, nourishing, and works for your family. Shop our full range of bottles and teats here
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Postnatal Pelvic Floor Health: A Physiotherapist’s Guide
Bringing a new baby into the world is an incredible journey, but one that places big demands on your body - especially your pelvic floor.
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