Silicone Bento Buddy - Lunchbox Insert
Silicone Bento Buddy - Lunchbox Insert
SKU:128044
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Overview
Overview
Level up your lunch game with the Bento Buddy insert by B.Box, in a fun berry pink colour!
It slips neatly into the B.Box Lunchbox and instantly turns that big main compartment into a lineup of smaller spaces for snacks, treats, or whatever keeps the day moving. It keeps flavours in their lane, and gives you freedom to pack more variety without the mess. It is simple, practical, and surprisingly satisfying to use.
Key Features
Key Features
Technical Specification
Technical Specification
Delivery and Returns
Delivery and Returns
- Delivery: Free within NZ on orders over $100 (excluding bulky items) or $8 standard shipping
- Returns: Accepted within 14 days of receipt with proof of purchase
- Some items are excluded from returns including sale items, hardware, car seats, prams, monitors and personal items - please click here for the full list.
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A mindful approach to family meal times
Written by Kylie Stowe www.nourishedclinic.co.nz In today’s busy modern society, the importance of sitting down together as a family at meal times and eating together and sharing about your day is a lost tradition for many. It is instead often a time that is busy, chaotic, and full of distractions with parents and children eating dinner at different times. There has been a plethora of research conducted around the benefits of family meal times, these benefits are said to include reduced rates of obesity, that adults tend to eat more slowly and often consume less food because they are engaged with other family members and discussion. This leads to less fast-paced mindless eating, chewing food adequately, and time for satiety ques to signal you are full more effectively. Something as simple as slowing down at meal times and chewing food effectively is an incredibly powerful health habit as this allows for the first phase of digestion to happen more efficiently. Cephalic phase digestion, meaning ‘of the head’ occurs at the sight, smell and taste of food and results in the excretion of approximately 20% of the gastric secretions required for digesting foods. Being mindful to slow meal times makes a huge difference in allowing the body adequate time for `these digestive phases to take place, chewing food is an incredibly important part of this process as it not only begins the mechanical breakdown of food but allows foods to be effectively mixed with saliva that is full of enzymes required to break down and digest foods. As a busy mum of four myself, I admit at times that when dinner rolls around at the end of a long day it feels like a chore, and can feel like a ‘job’ that I just want to be over as fast a possible. I have become aware that when I approach meal times in this way I end up feeling more stressed and don’t take the time to cook meals that are as nutritious as I would like, often resulting in me feeding the kids first which almost always leaves them not eating much of their dinner. My kids also don’t wind down as well when we approach meal times in this way and can easily flow on to a more challenging bedtime. In contrast, when we cook and eat together as a family, I usually feel less stressed, my children feel a sense of pride in having helped, and because I have put more thought into that meal time its generally a nutritionally superior meal. I almost always find the kids will eat more of their dinner and be far less fussy when meal times are approached in this way. I also notice my children are more relaxed at bedtime when we have had a relaxing family dinner together also. The research has also indicated that eating together builds stronger family relationships as it allows you all to come together and discuss your day, and feel connected and heard which helps to build a stronger sense of belonging which is thought to build self-esteem. Children learn through an example so role modeling good eating habits and table manners provides a great learning opportunity. As I always say aim for progress, and not perfection when it comes to health, if family meal times are not something that you currently do often in your house aim to implement a day a week and build on that. Don’t let it be a source of stress or guilt but instead a new fun tradition to start as a family. In my next blog, we will take a look at fun ways to get kids in the kitchen to teach them the valuable life skill of cooking. Kylie Stowe www.nourishedclinic.co.nz Veggie-loaded meatballs with salad and kumara wedges Serves 4 Meatballs 400 grams of prime minced beef 1 grated carrot 1C of thinly sliced baby spinach 2 cloves of crushed garlic 1 egg 4 TBSPof grated parmesan 2 TBSPof almond flour 1 tin of Ceres Organics Cherry Tomatoes Handful of freshly chopped thyme Kumara wedges 4 small kumara cut into chunky wedges Drizzle of olive oil Seasoning Side salad 4 cups of salad greens 1C of halves cherry tomatoes 4 TBSP of toasted pumpkin seeds 4 diced gherkins ½ a diced cucumber ½ a diced capsicum Drizzle of balsamic vinaigrette Method Preheat the oven to 180c fan bake Combine and mix through all of the ingredients for the meatballs (besides the tinned tomatoes and thyme) shape into golf ball sized meatballs. Mix the tinned tomatoes and herbs then pop in the fridge while you prepare the kumara wedges. Toss the kumara fries in oil and seasoning. Line a shallow baking dish with baking paper then evenly arrange the kumara wedges and put into the oven. Remove the meatballs from the fridge, lightly brown in a cast iron pan and top with the tomato and herb mixture. Put into the oven. Bake both for approximately 20 minutes depending on your oven. While the kumara and meatballs are baking combine the salad ingredients. I like to serve mine with a dollop of coconut yogurt. Enjoy!
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The Power of Gratitude
The Power of Gratitude Parenting can be incredibly rewarding – but let’s be honest, it’s also really hard. Becoming a mum changes almost every part of your life: your body, your routine, your social life, even your sense of self. And while dads may not go through the physical toll of pregnancy, birth or breastfeeding, they still feel the effects of broken sleep, lifestyle changes, and the loss of independence. When you’re deep in the trenches of early parenting, being told to “count your blessings” can feel irritating at best. But frustrating as it is, there’s some truth to it. Research shows that practising gratitude can genuinely boost your mental health – and even shift the way your brain works. The power of positive language You can’t just switch on feelings of gratitude like a light. Emotions don’t work that way. But you can start building habits that encourage a more grateful mindset. A study from the University of Indiana found that writing about things you feel thankful for – even small ones – can help rewire your thinking over time. Focusing on positive words and thoughts, whether through journaling or writing gratitude letters, helps nudge the brain away from negativity and towards contentment. If you’ve got time, jotting down a few lines in a journal can be helpful. But even if you’re juggling a million things, you can still give it a go – a scribbled post-it, a chalkboard note, or adding to a family gratitude jar are all simple ways to start. Some parents even use social media as their own mini gratitude log. Whatever method works for you, the key is to do it regularly. Over time, it really can make a difference. Gratitude takes practice People who practise gratitude tend to cope better with stress, feel more optimistic, and have greater self-esteem. That said, it’s probably not the gratitude alone that makes life feel easier – it’s the long-term shift in how they view the world. Gratitude isn’t a magic fix. The change happens slowly, as your brain gets used to noticing and appreciating the good. By practising now, even in small ways, you may find you’re better able to enjoy the everyday moments later on. That said, if you’re feeling low for an extended period, or struggling with sadness or anxiety, it’s important to reach out. A gratitude journal is lovely, but it’s not a substitute for professional help. Talk to your midwife or GP – they’re there to support you. Give it a try Gratitude doesn’t have to be another thing on your already long to-do list. And there’ll definitely be days where you won’t feel remotely thankful for the mountain of laundry or a toddler’s meltdown. But on the days you can, take a moment – maybe when they’re finally asleep – to notice what you do feel grateful for. It might just make the ride a little smoother.
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Encouraging play time with your little one
Encouraging play time with your little one Playtime with your children is one of the most powerful ways to contribute to your child’s development. It is so important to have these playful interactions with your little one early on in the Newborn stage. To build a connection between you and your Newborn this form of interaction doesn’t require much more than using your face, voice and body to keep them entertained. You will begin to learn more about one another and start to see you baby’s personality come to light. You may feel in the beginning as if this form of play is a little one sided, however through these interactions you are helping with their cognitive and sensory development. They are beginning to build connections in their brains which will help them to understand different words. Beginning by making funny faces and smiling, singing, telling nursery rhymes, and reading to them are all the simplest and most effective ways to interact with baby. Introducing your baby to new materials that they can touch and move around is another great way to stimulate their brains. Allowing them to do things as simple splashing around water during bath time is a great way of helping them to explore their senses. During these early stages of development you are the most important tool for your baby’s entertainment however Dimples also sells a range of interactive toys in various forms to aide when it comes to play time between you and your little one. Toys to add when it is play time. The Jelly Cat books follow delightful little characters through a variety of different stories. Story time with your little one is a great way to interact and stimulate their mind. Changing the pitch and tone of your voice will help with baby making different connections in their brain. Play time can require a lot of energy for baby so you will notice they can quickly get tired. Baby will signal they are getting tired by looking away from you, they may become disinterested or even grumpy. After your baby is rested, they will signal when they are ready to play again by looking towards you, making noises as well was wiggling their arms and legs about. Evolving play time as your child grows As baby grows up, they are learning more every day. They are beginning to develop new skills therefore it is important to evolve your playtime routine. Between the ages of one and two your toddler will begin to explore the world and will begin to gain more of an idea on how things work. During this age it is great to have a balance between structured and unstructured play. Unstructured play is allowing your child to explore what strikes their own interest. It is through unstructured play where you will learn the most about your child and what they are attracted to. Here it is best to take a step back and watch your little one’s imagination grow. Structured play is a great way for you child to learn in a more organised setting, this may involve activities such as swim lessons, musical groups, dance classes. Structured play will help to broaden your toddler’s knowledge and physical skills, this often takes part within a group setting. Play within a social setting is important as it helps to develop social and communication skills as well as teach them about sharing. It is a good idea when buying toys to keep you little one entertained to consider buying toys that are educational, therefore you are ensuring that not only are they having fun but they are also expanding their knowledge. Dimples offers a range of educational yet entertaining toys to make sure you little one’s mind is always learning. The Stacking Ring Tower from Mushie is made from 100% non-toxic BPA and phthalate free plastics, they help to refine bubs organisational and motor skill all while being fun for them to play and engage with. Screen time is an important factor to be aware of. Putting your child in front of a screen is an easy solution when needing to keep your little one entertained so you can get certain tasks done. However, it important to consider balance when it comes to how much screen time you are allowing you child to have. Screens only show a two-dimensional world, it doesn’t offer the same sensory experience that you child will gain when they are out and about. Play time away from the screen allows your child to explore all five senses and use their imagination, you will notice their knowledge broadening quickly the more they venture into the world.
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Natural Clothing and Allergies
The best clothing choices for allergies Soft, natural, gentle Babies’ skin is soft, gorgeous – and sensitive. When they’re young, their skin is much thinner and more permeable than that of an adult, which is why it’s so susceptible to irritation and dryness. Although all babies have delicate skin, some have more serious skin conditions like eczema, hives, and other irritations. These increasingly common conditions can be caused or exacerbated by food allergies, and environmental triggers like laundry powders, soaps, and clothing. While the right clothing can’t cure eczema or allergies, it can help reduce the symptoms and make your baby more comfortable. Soft, natural fibres, organic fabrics, chemical-free processing and quality craftsmanship can help. Here’s what to look for: Naturally gentle Eczema-prone skin is irritated by harsh fibres and heat. Synthetic fabrics and thick weaves – like denim or hand-knitted wool – can trap heat, rub against the skin, and make symptoms worse. Look for clothing made of soft, naturally breathable fabric like cotton, linen, and hemp. Although thick wool can be irritating, finely woven merino clothing is gentle enough for most eczema-prone babies. In fact, because merino helps wick away moisture and regulate temperature, it can actually help reduce skin irritation caused by overheating. Choose organic Because babies’ skin is so permeable, it can absorb harsh chemicals from clothing. That’s why it’s important to choose organic fabrics as much as possible. Conventional cotton crops are treated with a range of pesticides, fungicides, and herbicides while they’re growing. No matter how much you wash clothing before wear, traces of these chemicals can remain in the fibres and transfer to your baby’s skin, potentially causing allergic reactions or general irritation. Avoid the issue by choosing pure, certified organic cotton as much as you can. Soft colours for soft skin During processing, cotton and other fabrics may be bleached, dyed, and treated with chemicals like softeners, fire retardants, and wrinkle or stain guards. These chemicals are designed to stay in the fibres of the fabric, which means they end up pressed against your baby’s skin, potentially triggering eczema flare-ups or irritation. Often, high-quality organic cotton and merino products are made without these chemicals to avoid these issues, and some manufacturers will list clothing as allergy-friendly or chemical-free. If you’re unsure, choosing white or undyed organic cotton or merino is the best option. Made with care Good craftsmanship is just as important as quality materials. Cheaply made baby and children’s clothing is often ill-fitting, with rough seams and scratchy labels – all highly irritating to sensitive skin. Quality clothing, on the other hand, is designed to fit comfortably. Look for clothing without tight sleeves, elastic at the cuffs, or high necklines – these can all chafe and irritate sensitive skin. Seams should be sewn flat and labels should be printed on the fabric or easy to remove. Go natural for extra care Whether your baby has allergies or not, you can’t go wrong choosing gentle, natural, soft clothing. You’ll keep them warm and comfortable, avoid harsh chemicals, protect their skin, and reduce the risk of irritation. At Dimples, all our baby clothes are made of natural fibres, with quality craftsmanship, comfortable, classic designs and minimal chemicals used in processing. Take a look now.
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