Hydrogel Breast Discs
Hydrogel Breast Discs
SKU:300131
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Overview
Overview
Experience relief with the award-winning Rite Aid Hydrogel Breast Discs, designed specifically for mums experiencing breastfeeding pain. These cooling hydrogel pads provide soothing comfort, promote healing, and protect sore nipples. Ideal for nursing mothers, our Hydrogel Breast Discs offer instant relief from breastfeeding discomfort, providing gentle care during breastfeeding.
- Easy to peel and apply
- Restores skin's natural moisture
- Water-based with no animal derivatives
- Sterile and hygienically sealed
Technical Specification
Technical Specification
User Guide
User Guide
Delivery and Returns
Delivery and Returns
- Delivery: Free within NZ on orders over $100 (excluding bulky items) or $8 standard shipping
- Returns: Accepted within 14 days of receipt with proof of purchase
- Some items are excluded from returns including sale items, hardware, car seats, prams, monitors and personal items - please click here for the full list.
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Breastfeeding Basics and Tips
Understanding the Fundamentals of Breastfeeding Breastfeeding might seem straightforward, but many new moms find it challenging. Patience is essential, and being well-prepared can make the process smoother. Here, we break down the basics to help you get ready for this journey. The Three Stages of Breast Milk Colostrum: The First Stage When your baby is born, your body produces colostrum, a clear or yellowish liquid packed with nutrients, proteins, and vitamins. This small amount is perfect for newborns, helping to protect their digestive tract and immune system. Transitional Milk: The Second Stage Regular breastfeeding will stimulate the production of transitional milk, which appears around the third to fifth day. It looks like a mix of milk and orange juice, rich in lactose, fat, and calories. Mature Milk: The Third Stage By the second week, mature milk replaces transitional milk. This pale, sometimes bluish milk provides all the nutrients, fat, and proteins your baby needs, adjusting its water content in hot weather and boosting antibodies when needed. Achieving a Good Latch Proper latching is crucial to prevent discomfort. A good latch covers both the nipple and the areola and shouldn't be painful. Here’s how to ensure a successful latch: Positioning Your Baby Hold your baby tummy-to-tummy with your breasts, keeping their head aligned with their body. Mouth to Nipple Tickle your baby’s lips with your nipple or express a bit of milk to encourage the rooting reflex. When your baby opens wide, bring them to your breast. Ensuring Proper Attachment A proper latch involves the baby’s chin and nose touching your breast. If necessary, adjust the bottom lip to ensure it isn’t tucked in. Watch for a steady suck-swallow-breathe pattern. Trying Different Positions If you encounter difficulties, experiment with different breastfeeding positions like the football hold or side-lying. Consult a lactation consultant if needed. Maintaining Comfort and Milk Supply Relax and Feed on Demand Stay calm and relaxed to enhance milk production. Allow your baby to feed without time limits, ensuring one breast is fully drained before switching to the other. Recognizing Hunger Cues Signs of hunger include nuzzling your breasts, rooting, sucking on hands or clothing, and making lip-smacking noises. Crying is a late hunger cue. Feeding Frequency Newborns typically feed 8-12 times a day. Some may need to be woken up for feeds if they sleep for more than six hours. Patience and Persistence Breastfeeding takes time and practice. Be patient with yourself and your baby, seeking professional help if needed. With time, breastfeeding will become more natural and enjoyable for both of you. By following these tips, you can create a calm and successful breastfeeding experience, eventually making it look effortless.
Learn moreTrouble Shooting Breastfeeding Issues
When Breastfeeding Gets Tough: What You Can Do Many new mums set out hoping to breastfeed, but once baby arrives, things don’t always go as planned. Painful feeds, engorgement, latch troubles, low supply, clogged ducts, and infections – there are plenty of common hiccups that can make breastfeeding harder than you expected. Add in sleep deprivation, postpartum recovery, and all the well-meaning voices around you, and it’s easy to feel overwhelmed if feeding isn’t going smoothly. If you decide to supplement or switch to formula, there’s no shame in that – a fed baby and a supported mum are what truly matter. But if your heart is set on breastfeeding, the good news is most challenges can be worked through – and often, they’re only temporary. You've got this. Here’s a gentle guide to some of the common hurdles and how to help overcome them: 1. Engorged Breasts When your milk comes in a few days after birth, your breasts may suddenly feel hard, heavy, and tender – this is normal. It’s your body adjusting to baby’s needs. Engorgement usually settles down as milk supply begins to regulate, but it may crop up now and again if you go longer between feeds. What can help: Feed often, even if it’s just a little. If your breasts are too full for baby to latch, try hand expressing a bit first to soften the area. Cold compresses and gentle massage can bring relief. We stock some amazing inserts from Bare Mum which you can pop into your bra to help soothe the area. Some mums also swear by popping chilled cabbage leaves inside their bra between feeds – it’s an old remedy, but surprisingly soothing. 2. Latch Issues A bit of discomfort at the start of feeds is normal, especially in the early days. But if you're experiencing sharp or lasting pain, your baby might not be latching deeply enough. A shallow latch can press your nipple against the roof of their mouth, making it painful for you and less effective for them. What can help: Encourage a wide open mouth by gently rubbing under baby’s chin. Position them with their nose opposite your nipple, then bring them to you (not the other way around). A good latch usually means your baby’s mouth is wide, their chin is tucked into your breast, and your nipple is deep inside. If pain persists or your baby still can’t latch comfortably after a week or two, reach out to your midwife or a lactation consultant. Sometimes structural issues like tongue-tie can make latching difficult, and professional help can make all the difference. 3. Cracked or Bleeding Nipples It sounds scary, but many mums experience cracked or sore nipples in the first week or two. It can happen due to a shallow latch, overuse of a pump, or simply your skin adjusting to feeding. What can help: Use a nipple cream after each feed to soothe and heal. Hydrogel pads can bring instant cooling relief. Taking a mild pain reliever like paracetamol before feeds can help too. Most importantly, check baby’s latch – and ask for help if your nipples aren’t healing. Here are two of our favourite products to help you through: Pure Mama Nipple Butter and Silverette Cups these two in combination with each other should help you heal faster and stay protected. 4. Low Milk Supply It’s common to worry about supply, especially in those early weeks when baby seems to feed non-stop. But frequent feeding, short feeds, and night wakings are all normal and don’t usually mean you’re not making enough milk. True low supply is rare, but if your baby isn’t gaining weight or has very few wet nappies, it’s worth talking to your midwife or GP. Sometimes birth complications or certain medical issues can affect milk production. What can help: If baby is showing signs of dehydration, it’s important to get help quickly. Your healthcare provider may suggest medication or a feeding plan. If you’ve been given the all-clear but still want to increase your supply, try pumping between feeds, eating milk-boosting foods like oats and fennel, or treating yourself to some tasty lactation cookies or this delicious lactation blend. 5. Inverted or Flat Nipples You might not have thought much about your nipple shape before baby arrived – but inverted or flat nipples can make latching trickier. If your nipple pulls inward when gently pinched, it may be inverted. What can help: Most mums with inverted nipples are still able to breastfeed with the right support. Talk to your midwife or lactation consultant – they may suggest trying a nipple shield or using a breast pump briefly before feeding to draw the nipple forward. 6. Blocked Ducts A blocked duct feels like a hard, sore lump under the skin. It usually happens when milk isn’t draining well – perhaps due to a skipped feed or a tight bra. What can help: Keep milk flowing by feeding often on the affected side. Apply a warm compress before feeding and gently massage the lump toward the nipple. Most clogs clear within a day or two. 7. Mastitis If a blocked duct doesn’t clear or if bacteria enters through a cracked nipple, it can cause mastitis – a breast infection. You may feel feverish, achey, and have a red, painful area on your breast. What can help: Mastitis needs medical treatment, so see your GP for antibiotics. Keep feeding or pumping often – it might be sore, but emptying the breast helps you recover faster. Warm or cool compresses between feeds can ease the discomfort. 8. Thrush This yeast infection often begins in baby’s mouth and spreads to the breast. It can cause sharp, shooting pain and red, shiny, itchy nipples. What can help: Thrush won’t go away on its own, so you’ll need to see your GP for antifungal medication for both you and baby. It’s important to treat both of you at the same time to stop it from bouncing back. You Are Not Alone – and You’re Doing Great! Before baby arrives, breastfeeding can feel like it should come naturally – and for some, it does. But if you’re finding it hard, you’re not doing anything wrong. Many new mums face bumps in the road, and most find they only need support for a short time before things click into place. For others, despite trying everything, breastfeeding may not work out – and that’s okay too. You haven’t failed. Formula feeding is a perfectly valid option, and many babies thrive on it. What matters most is that your baby is fed, loved, and cared for – and you’re doing an incredible job. Don’t hesitate to ask for help – whether it’s from your midwife, GP, a lactation consultant, or another mum who’s been through it. And if you don’t feel listened to, keep asking. The right support can make all the difference ❤️
Learn moreNewborns & Sleep: What to Expect and Survival Tips
Bringing a new baby home is one of life’s most beautiful - and exhausting - adventures. In this blog, Family Sleep & Wellness Coach, Lauren Moran from Little Dreamers, shares her expert advice on newborn sleep in the fourth trimester. With a warm, realistic approach, she helps parents feel empowered, informed, and supported through those early weeks, offering practical tips for creating a nurturing sleep environment and caring for yourself, too. Newborns and Sleep By Lauren Moran from Little Dreamers https://www.littledreamers.co.nz/ Instagram: @little.dreamers.nz Congratulations parents! Whether this is your first or fourth bubba in your beautiful family, there is so much that can still feel overwhelming (or it’s a memory you’ve blanked out from last time!), but we are here to reassure you in those early days. Also known as the fourth trimester, those first 12 weeks following birth while trying to navigate your baby’s feeding and sleeping patterns can be quite the whirlwind. This blog is designed to help empower you, educate you, and normalise newborn sleep so that you feel confident to understand and support your little love. Let’s start this journey with “there is no such thing as bad habits when it comes to supporting your baby”. Yes, you heard that right! No such thing. Forget what social media, society or family/friends tell you. You do what works best for you and your family. There may come a time when those ways no longer work for you, which is totally fine, and we can change that. As you step into this new season remember you are nothing short of amazing and your little one is lucky to have you. Sleep is not only a necessity for your baby, but also you! We all need it. Sleep enables the body to repair itself, replenish those energy levels and regulate brain functions. When I have had more sleep, I feel like a better person showing up for myself and my family. It positively impacts our emotional and physical well-being too. So what can you expect in that fourth trimester? It is a busy, yet wonderful whirlwind of events that can bring about so much change both physically and emotionally. Feeling like you need to just cry? Go for it! Don’t know why? Many of us don’t! Your littlest love is adapting to life earthside and you are recovering from growing them and bringing them into this world. Offering love, care and comfort is exactly what’s needed for you both. With emotions running at an all-time high, it is important to focus on yourself too. I vividly remember my post-natal midwife coming for her first appointment and the first thing she said was that she was there for me. As a first-time mum I was slightly confused as I thought she would be looking at my daughter and making sure she was okay – and she did just that, but also had her focus on me. It is incredibly important to prioritise self-care during this time. That fourth trimester can be so overwhelming so making sure you prioritise your own body and mind will be key. It certainly may come with a feeling of guilt, just know that these are all very normal feelings & thoughts. Self-care is a necessity, not a luxury, for you both. So what can you focus on in the early days in terms of sleep? Let’s start with sleep environment. Laying some healthy foundations from the get go will not only aid in easier settling but also support your baby to stay asleep and get those much needed zzzz onboard: ● Darkness - When our little one enters a dark room, their bodies start to produce melatonin (sleepy hormone). This hormone is produced in the pineal gland and fluctuates throughout the day and night. Ensuring a dark sleep space will help your baby flood themselves with sleep hormones and support settling and restorative sleep periods. ● White noise - This is a fantastic tool to use within their first 18m of life. It replicates those sounds heard in the womb, which in those early days bring them safety and comfort. It can also drown out any noises outside the bedroom that might startle or wake them. It also creates a consistent sleep environment and positive sleep association for them when building on your sleep shaping. ● Temperature - Keep the room a good temperature so that your little one isn’t too hot or too cold. Check this guide on dressing your little one depending on the temperature of the room. The temperature often drops around 3 or 4am and can often be a reason our little ones wake around this time. Feel like you’ve nailed the above and bubs still doesn’t want to sleep in their cot/bassinet? We get it. And this is totally normal and expected – it’s different! Embrace those newborn snugs, strap your little one to you, be nap trapped, find a good series to watch, feed them to sleep, rock them, pat them, and swap out with the support around you if you need to. Your smell, heartbeat, skin feel and voice is their safe place of comfort (and of course it would be!). Spend those first couple of months getting to know your little one and understanding those hungry cues, tired cues and awake windows. Newborns won’t be able to settle themselves consistently until closer to 4 months old so contact and assisted naps will be your best friend. Your little one will rely on you to support them and assist them in getting to sleep. Setting up the right sleep environment will be key when you’re ready to begin supporting them in their own sleep space. Start one step at a time. Awake windows and tired cues Are they under tired, overtired or just hungry? Understanding these windows and cues will be key in having a more settled baby and parent! In those early days you will find those awake times are mostly spent feeding with a small gap at the end for a burp or eye-to-eye contact with you. An awake time is from the moment your baby wakes through to the moment they are sleeping again. Awake Windows in those first four months can look like: 0-3 weeks: 45 – 60 minutes 3-6 weeks: 1 – 1:15 hour 6-9 weeks: 1:15 – 1.5 hours 9-12 weeks: 1.5 hours 12-16 weeks: 1.5 – 2 hours Once your little one is nearing 4 months old you can look at a basic routine rather than awake windows. Our 4-7 month routine guide is perfect for this. You will see that awake windows get longer as our little people’s sleep needs change and this will depend on baby’s age, time of day and whether they are going through a nap transition. In those first 6-8 weeks it is normal to see a later bedtime as our little one’s circadian rhythms don’t mature until closer to 4 months of age (meaning that they don’t understand the difference between day and night) and they may be cluster feeding to get those calories in before bedtime. Being proactive and offering sleep before they get overtired is a great win. They are signs your little one is letting you know it is time to start winding down and getting ready for some sleep before they become overstimulated and enter a state of hyperarousal. Let’s have a look at some tired cues to watch out for: ● Clenching hands into a fist ● Pulling at their ears or hair ● Jerky or shaking movements ● Yawning ● Rubbing eyes ● Vacant look/staring into space ● Quieter/less chatty ● Grizzling ● Sucking thumb/hand Feeding and partner involvement Whether you’re choosing to breastfeed, bottle feed, formula feed or mixed feeding, it’s a journey! During those first 2-3 months your little one will look to feed whenever they can. This is what is commonly known as ‘on-demand feeding’. And it is just as it sounds – feeding your baby when they are showing signs of being hungry. What does this look like? ● Feeding every 2-3 hours (time starts from the start of a feed) can encourage them to consume more calories during the day and can reflect in longer overnight stretches of sleep ● Feeding on demand will help to establish breastmilk supply (if breastfeeding) ● If bottle feeding, follow their cues as volumes of milk will change as their needs change Babies are really great calorie regulators so you don’t need to worry about over-feeding them. In those first 4 months your little one will feed frequently which can be very time consuming. They still have little tummies so the capacity to stay full for long isn’t quite there, and they may wake frequently to feed. How can non-breastfeeding partners support routine and settling? Research now shows that a non-breastfeeding partner’s role in supporting breastfeeding and home routine can be a game-changer! Figuring out how to tackle the day and night time as a dynamic duo can help your breastfeeding partner to feel more rested, and help you as the non-breastfeeding partner to feel actively involved in your little one's care. As we got into the thick of feeding with our second, my husband inspired me with how he showed me he was there with me through this: ● Dinner preparation & cooking ● Getting the bath ready for child 1 & 2 ● Supporting the wind down routine ● Doing the initial settling for bed after a top up feed ● Burping the baby ● Changing nappy in between feeds ● Turning the night light on overnight Don’t underestimate the power of a small act of support in those early days. We have a whole blog around partner support that is a great read! However you choose to support your littlest love earthside is nothing short of amazing. There is no wrong way to support them and if what you’re doing is working for you, then great! Don’t change a thing! Remember that there are no bad habits when it comes to loving, settling and reassuring YOUR little one. You are doing what works for you that is calming, comforting and reassuring to them. Babies can build on these and rely on them as associations to go to sleep get back to sleep but rest assured, these can be changed if they are no longer working for you in the future.
Learn moreYour Wishlist, Made Easy
Creating a gift registry takes the guesswork out of gifting for you and your loved ones. While the journey of pregnancy can come with plenty of challenges, ticking off your shopping list doesn't need to be one of them.
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