Calmy - Hot and Cold Relief Pad

• Calmy Hot and Cold Pack
• 5 disposable covers
• 2 washable cotton covers

• Provides soothing hot or cold therapy
• Helps relieve postpartum discomfort and swelling
• Suitable for perineal soreness and C-section scar relief
• Can help soothe haemorrhoids, engorgement, and sensitive nipples
• Warm therapy helps ease cramps, muscle tension, post birth contractions, and menstrual pain
  May help support lactation when used warm
• Ergonomic peanut shape contours comfortably to the body
• Gel bead filling provides even heat and cold distribution
• Suitable for use between the legs, on the abdomen, or lower back
• Can also be used during pregnancy and for endometriosis related discomfort
• Includes disposable and reusable covers for hygiene and convenience

What can the doomoo Calmy be used for after birth?

Calmy can be used to help soothe perineal discomfort, C section scars, swelling, haemorrhoids, engorgement, sensitive nipples, post-birth contractions, cramps, and muscle tension.

How do I use Calmy cold?

Place the gel pack in the freezer for approximately 2 hours before use.

How do I use Calmy warm?

Heat the pack for 1 minute in a bain-marie or for 10 seconds in a 700W microwave.

Can I use Calmy during pregnancy?

Yes. Calmy can also be used during pregnancy and for everyday discomforts such as cramps, muscle tension, and endometriosis-related pain.

What covers are included?

The Calmy pack includes 2 washable cotton covers and 5 disposable covers.

Can the Calmy pack be washed?

Yes. The gel pack can be hand washed, while the cotton covers can be machine washed at 30°C.