Body Scrub
Body Scrub
SKU:PMBS01
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Overview
Overview
A creamy and luxurious blend of organic Coconut Oil, Bamboo Powder and ground Pumice. This nutrient rich blend will gently slough away tired cells and leave your skin refreshed and replenished.
+ Gently exfoliates
+ Promotes skin cell regeneration
+ Helps prevent stretch marks and improve existing scaring
+ Intense nourishment and hydration
+ Rich in antioxidants
+ Gentle & non-allergenic
+ Safe for use during pregnancy
Formulated specifically for pregnant woman and suitable for use on all skin types. Safe to use pre and post-partum.
Please note all fragrances used are low allergen and 100% safe for use during pregnancy.
Technical Specification
Technical Specification
User Guide
User Guide
Delivery and Returns
Delivery and Returns
- Delivery: Free within NZ on orders over $130 (excluding bulky items) or $8 standard shipping
- Returns: Accepted within 14 days of receipt with proof of purchase
- Some items are excluded from returns including sale items, hardware, car seats, prams, monitors and personal items - please click here for the full list.
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Exercising while pregnant, yay or nay?
Should you exercise while pregnant? Optimise health for you and baby by keeping fit For the majority of women, pregnancy will mean being uncomfortable, one way or another. Research shows that energy expenditure during pregnancy is at the upper limit of what humans can maintain physically — it’s hard work. It’s no surprise that lots of women find it difficult to keep on exercising throughout this – especially when you already have kids running you ragged. But exercise is important for you and your baby’s health. The American College of Obstetricians and Gynecologists (ACOG) recommend that expectant mums try to complete half an hour of moderate exercise every single day. Is it safe to exercise during pregnancy? Yes. In general, if you were physically active before your pregnancy, you can continue exercising as long as it’s comfortable. But – and this is a big but – pregnancy is not the time to exercise for weight loss. Your goals should be about maintaining your fitness and keeping your muscles in tune, so you’re ready for birth and those early newborn days. Benefits of exercise when pregnant Even if the goal of 30 minutes a day seems unobtainable, try to do something. Here’s why it’ll be worth the effort. You’ll: Be comfier: exercise helps to minimise backaches, bloating, swelling and constipation Stay healthier: exercise can help prevent and control gestational diabetes Have more energy Feel happier Cope with the weight of that big belly better, with improved muscle tone and posture Get better sleep Have an easier time in labour Find it easier to regain your fitness after the baby is born How to exercises safely during pregnancy If you already have an exercise regime, you may not be able to complete it at the same intensity as before. That’s to be expected. Here, we have a variety of options for low-impact fitness. Swimming – Low to no-impact, swimming lets you exercise without feeling the added weight of baby. You’ll relieve stress on joints, alleviate nausea and sciatic pain, and help to reduce water retention. If you’re not a swimmer, try aqua jogging. Just be gentle on yourself and don’t jump or dive into the water. Your baby can’t handle the bubbles that are created inside when you change altitude underwater. Walking – Probably the easiest and cheapest form of exercise is walking. You can do this right up until your due date, you can go as quickly or slowly as you like, and you don’t need any special gear. If you have kids already, walking to the park is a great way to fit exercise into your busy schedule. Running – If you’re already a runner, it’s fine to continue during pregnancy. Whether it’s on a treadmill or outside, whatever you’re used to and feel comfortable doing is fine. However, just be aware that your ligaments and joints will loosen during your pregnancy, which can put you at risk of injury. Group fitness classes – Low-impact workouts are great, from Body Balance to Zumba. They pump your heart rate up, get the blood flowing, and make you feel great. However as your body changes, so does your center of gravity. This can make balancing difficult and jumping can be challenging. Ask the instructor for alternative moves that will accommodate your pregnancy. Excercycling – Using an exercycle is great during pregnancy. It’s low-impact, you can pedal with as much resistance as is comfortable, and with little risk of a fall. You can do spin classes if you tell your instructor you’re pregnant and avoid pressure and standing. Martial arts, kickboxing, pole dancing – If you have been doing these activities for a long time already, it’s fine to continue doing them for as long as it’s comfortable. Avoid impact/pressure to the stomach and stop if you feel uncomfortable. HIIT (High Intensity Interval Training) – This can be very intense, so it’s not something you should be trying for the first time during pregnancy. If you’ve been doing it for a while, make some modifications and you should be fine. Avoid jumping and high-impact moves, and use lower weights than normal. Be careful with anything that involves balancing, and stop if you feel short of breath or dizzy. Outdoor sports – Give skiing and snowboarding a miss, because a fall could be catastrophic. Things like ice skating and horseback riding may be fine for the first two trimesters, but once your balance is affected they may become difficult. Pilates, yoga and barre – These are ideal pregnancy exercises. The practitioner should be able to tailor them to suit your needs. Focus on your core, pelvic tilt and floor exercises, core strengthening and flexibility. Look for classes that can be adjusted for pregnant women, as these will require less balance, more breathing focus and appropriate strength exercises. Weightlifting – This is a great way to increase strength and tone. Use lighter weights for more reps and it may be more comfortable to use machines rather than free weights, to help control movements and limit injury. Exercises to avoid Most things are safe, as your baby is nestled in protective fluid in the amniotic sac. However you should avoid: High-impact exercise that you’re not used to Lying flat on your back, as this may put pressure on blood vessels and reduce blood flow Contact sports, such as rugby Skiing, snowboarding, ice hockey or gymnastics, where there is a high risk of falls Scuba diving, as the baby has no ability to avoid gas embolism Anything in high altitudes, as you are more at risk of altitude sickness Exercising in high temperatures, as you may overheat the baby Get moving, mama! If you’re pregnant, exercise is one of the best things you can do for your and your baby’s health. If you’re already active you can continue doing what feels comfortable, unless your sport of choice is high intensity or potentially harmful to baby. Do warmups and cool downs to give you time to adjust and take notice of how your body feels. Adapt exercises to lessen the impact on your body, but in general you can do what feels good. If unsure, please seek advice from your healthcare provider. Make sure you eat enough, drink enough water, and listen to your body. Give your baby the best possible growing environment and the best entry into this world.
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Pregnancy stages – First Trimester
Welcome, little bean Here’s what happens during your first trimester of pregnancy. You’re pregnant! Congrats – this is both an unbelievably special moment, and one that’s totally ordinary. It should come as a comfort to you that while this may be your first time pregnant, there are billions of women who have gone before you. The first thing to remember about pregnancies is that each is unique – our founder Jane Anne had 14 children and tells us that none of her pregnancies were the same. There are, however, some things you can predict. Most women experience similar things at similar stages, and you can expect your baby to grow and develop at predictable periods. The first trimester begins at the official date of conception, which oddly enough is counted from about two weeks before you actually conceive. That’s because doctors count from the date of your last period – you’ll have ovulated and conceived about two weeks after, but there’s no way of knowing exactly when. What happens to your body? During the first trimester, your baby’s development is at its most visibly startling, developing from a cluster of cells into something that looks pretty much human in a matter of weeks. That takes a lot of effort – and hormones – on the part of your body. While most women won’t start to show until the second trimester (and a bit earlier if this isn’t your first pregnancy), many women feel very pregnant very quickly – bloat can look a lot like a pregnancy belly. Some other symptoms you may experience are: Feeling really tired Sore and swollen breasts and nipples Morning sickness (that actually appears around the clock!) Food cravings or aversions Mood swings Constipation Needing to pee more Headaches Indigestion Weight gain or loss Such glamour! But don’t worry – this is only a short-lived period in your pregnancy. It gets easier. The best way to manage it is to stay as healthy as possible. Eat and sleep well, and get as much gentle exercise as you can manage. That means you may need to go to bed earlier, cut out foods that make you queasy, eat smaller meals more frequently, and shift away from high-impact exercises to walking, swimming, and yoga. For many women, morning sickness peaks in weeks 8 and 9 and then will begin to taper off – along with their other symptoms – as they head into the second trimester (counted from 12 weeks). What’s going on in there? Your baby is getting busy! These early weeks are when your baby is building all the components of its body. By week 12, your baby will look like a person (just with odd proportions). At four weeks, your baby is still called an embryo. At a teeny tiny 0.5cm long, your baby has already begun work on its brain, spinal cord, and heart. Four little buds have sprouted, which will eventually become legs and arms. By week eight, your baby is 2.5cm and is now officially a fetus. All major organs are under development (hello, tiny lungs) and the heart has begun to beat. Little details are underway too – fingers and toes (with minuscule nails!) sex organs and facial features. The end of the first trimester is marked by the beginning of week 12. At this point, your baby is about 7.5cm long, with nerves and muscles that work together (which is why some parents catch their little one sucking a thumb on scans!) Eyelids close and won’t open again until about week 28. If you could peer inside, you’d see that your baby looks quite a lot like… a baby! The head, however, is still a lot bigger in proportion to the body and the arms and legs are still quite short. What happens next? Read about your second trimester here.
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Christmas Gift Drive
Everyone deserves to experience the magic of Christmas. That’s why we’re collecting gifts to help spread joy to families in need. We’ve teamed up with two wonderful charities – Nurturing Families in Auckland and Ronald McDonald House in Christchurch – who will make sure the gifts bring cheer to families who could use a little extra support this holiday season. How to take part Every gift makes a difference. If you’d like to drop something in to either our Newmarket or Christchurch stores that would be wonderful. We’re accepting new gifts for children of any age. Great presents include toys, games and books – no food items please. Gifts don’t need to be wrapped, but if they are, just add a tag with a guide for the recipient eg boy aged 1-2. The charities Both charities we’re donating to do incredible work throughout the year to support families. Nurturing Families offer a variety of services and programmes designed to support parents and children in our community. From Crisis Packs filled with essential items to diverse community programmes, their aim is to empower lives, build resilient communities, and nurture the potential of future generations. LINK: https://www.nurturingfamilies.nz/ Ronald McDonald House works in the Canterbury region caring for whānau with a child in hospital due to illness or injury. They provide families with accommodation, practical support, and a caring community so families can stay involved in their child’s care. LINK: https://ronaldmcdonaldhouse.org.nz/ Spread the Holiday Cheer The holiday season is a time for family, togetherness, and giving back. Share the joy of giving and join us in making the season a little brighter for families in our community who need it most.
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The Dimples Christmas Gift Guide
With the festive season fast approaching, it’s never too early to start planning for the magic of Christmas morning. Whether you’re after meaningful keepsakes, playful surprises, or thoughtful stocking stuffers, Dimples has everything you need to make this season memorable - all in one place. We’ve handpicked gift ideas that spark imagination, support development, and bring a little extra joy to your family’s celebrations. A Little Piece of New Zealand – Gifts to Send Overseas Sending a little Christmas love across the miles? A gift from New Zealand is a thoughtful way to share a piece of home with family and friends overseas. If you’re looking for something practical and precious, the Dimples Merino collection is a go-to. Made here in New Zealand, it's perfect for gifting. And you can't go past the hand-embroidered Dimples bee or rose on the classic cream collection We also have the iconic buzzy bee for a nostalgic Kiwi gift still loved by little ones. The Big Gift – Bikes, Scooters & Play Equipment Some Christmas presents are just too exciting to fit in a stocking! For little adventurers with energy to burn, bikes, scooters, ride-ons and play equipment make wonderful gifts that encourage movement, confidence and hours of fun. The Scoot & Ride range is a fantastic choice for active little ones. With clever designs that grow with children, these scooters and ride-ons are made for everything from first adventures to confident cruising. Kinderfeets is another go-to, with their range of wooden climbing frames and bikes. Or look at a wooden Vintage Dolls House or Play Kitchen from Classic World. The Stokke MuTable is another great gift idea that will get years of play thanks to it’s flippable tops with different activities. If you're looking for that extra-special gift from Santa, Mum & Dad or the grandparents, these are the gifts that keep on giving, encouraging outdoor adventures, coordination and confidence long after Christmas morning. Activity Toys – Learning Through Play The best toys are often the ones that keep curious little minds and busy hands entertained. Activity toys make fantastic Christmas gifts because they combine fun with opportunities to explore, discover and learn new skills. Connetix magnetic tiles are a wonderful choice for budding builders. With endless possibilities for creating colourful towers, houses and imaginative structures, they encourage creativity, problem-solving and open-ended play. For little ones we also love these Stacking Blocks and Discoveroo puzzles for a fun, hands-on way to develop fine motor skills, shape recognition and hand-eye coordination. Craft & Creative Toys – For Little Imaginations Christmas is the perfect time to inspire budding artists and creative little minds. The colourful Ooly range of art supplies is a good place to start. As are HeyDoodle's on-the-go colouring mats or the large, Washable Colouring In Tablecloth Sets from Colour Me Kids These sets are perfect for keeping little ones entertained during the summer holidays, rainy afternoons or quiet time at home. And who knows? You might just end up with a masterpiece worthy of a spot on the fridge! Cuddly Companions to Treasure Soft toys make a timeless gift, offering comfort, companionship and plenty of cuddles for years to come. From the irresistibly soft Jellycat soft toys to the playful animal friends from Little Big Friends and Les Ptipotos, our collection is full of lovable characters just waiting to meet their new best friend. Pop one in a stocking or tuck it under the tree - you can’t go wrong with a little softness at Christmas. Shop Soft Toys Inspired by Their Interests Really want their little eyes to light up? Shop according to their favourite things. Got a little dinosaur enthusiast or an ocean-obsessed explorer on your Christmas list? To make finding the perfect present easier, we've grouped our toys into some fun themed collections. Stocking Fillers Sometimes the smallest presents bring the biggest smiles for little ones! For babies, think colourful rattles, teething toys, sensory balls and little bath toys that are just the right size for tiny hands. For toddlers and older children, Zazi Re-positional Road Tape will turn any space into a race track for mini vehicles. Practical gifts can be fun too! Think a cute new drink bottle or pair of sunglasses. However you're spending the holidays this year, we’re here to help make gifting easy. Shop online or visit us in Newmarket or Christchurch to discover our Christmas gift ideas in person. And if you're not quite sure what to choose, our friendly team is always happy to help you find something special. Let the festive fun begin 🎄 Shop Gifts & Toys at Dimples Shop for Gifts by Age & Stage Shop Gifts Under $50 Shop Gifts Under $100
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