Collection: Maternity Lingerie

Most women find they need a maternity bra from around 12–16 weeks, when the breasts begin to change size and regular underwired bras start to feel uncomfortable. Some women need to switch earlier. A good maternity bra expands with you through pregnancy and then converts easily for nursing, so you really only need to buy once because it'll see you through from bump to breastfeeding.

Disposable nursing pads are convenient and ideal when leaking is heavier and especially in the early weeks after birth. Reusable pads are a more eco-friendly and cost-effective choice once things settle down and leaking becomes more predictable. Many mums keep both: disposables in the nappy bag for days out, and washable pads at home. Medela offer both options, so you can mix and match depending on what suits you.

It's worth having some on hand regardless. Most women experience some level of breast milk leaking after birth, even if breastfeeding doesn't end up being part of the plan. Having a box of disposable nursing pads in your hospital bag means you're prepared either way, it's one of those small things that makes those first days a lot more comfortable.

Comfort and practicality are everything in the postpartum period. Look for soft, stretchy fabrics that move with your body as it changes avoiding anything with scratchy seams, mesh panels, or harsh elastic. High-waisted styles offer gentle support around the tummy, and if you can find a brief designed to hold a warm or cool pack (like the Baremum brief), that's a real bonus for soothing recovery in those first weeks. They can also be worn in the final weeks of pregnancy for extra comfort and support.