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Swaddling your newborn helps calm, relax and settle your baby, ready to sleep. A swaddled newborn will generally fall asleep more easily and sleep for longer. This is because newborns are still used to the warm, tight feel of the womb.
When it comes that time to put your little one down for a sleep there is often nothing more disheartening than when you are unable to settle them. If you often find your little ones are struggling to fall asleep or when they do you might find they struggle to stay asleep a sound machine may be the answer.
Thinking about baby names can be one of the best parts of pregnancy – or the worst...
The fact that external temperature affects sleep is not really news. We’ve all had trouble getting to sleep in the heat of summer, or woken up to throw on the second blanket in the middle of winter. ...
