Becoming a parent is an exciting time, but it’s normal to feel overwhelmed and apprehensive! It can help to have a game plan to feel prepared. Of course once baby arrives everything can (and probably will) change, so a willingness to adapt and go with the flow is key
When it comes that time to put your little one down for a sleep there is often nothing more disheartening than when you are unable to settle them. If you often find your little ones are struggling to fall asleep or when they do you might find they struggle to stay asleep a sound machine may be the answer.
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